Life Gear 94010, Owner'S Manual

Page 1: ...NER S MANUAL IMPORTANT Read all instructions carefully before using this product Retain this owner s manual for future reference The specifications of this product may vary from this photo and are subject to change without prior notice 2018 April ...

Page 2: ...TRUCTIONS 3 PARTS LIST 4 HARDWARE LIST AND ASSEMBLY PART 6 TOOLS 7 EXPLODED VIEW 8 ASSEMBLY INSTRUCTIONS 10 HOW TO MOVE THE ELLIPTICAL TRAINER 26 OPERATING THE COMPUTER 27 ADJUSTMENTS 29 MAINTENANCE 30 TROUBLESHOOTING 30 WARM UP AND COOL DOWN ROUTINE 31 ...

Page 3: ...r repairing free of charge any parts which may prove to be defective under normal home use This warranty does not include any damage caused by improper operation misuse or commercial application From the date of purchase the frame is warranted to be free from defects for 1 one year This warranty is offered only to the original owner and is not transferable Proof of purchase is required When orderi...

Page 4: ...running smoothly by push or pull handlebars then run the equipment regularly by cooperation of hands and feet After exercise please also make one pedal at the lowest position and leave your foot on the higher pedal first and then another 7 Do not use the equipment outdoors 8 This equipment is for household use only It is not a commercial model 9 Only one person at a time should use this equipment ...

Page 5: ...t Handrail Ø32 1 039 Handlebar End Cap Ø25 2 013 Front Stabilizer 1 040 Handlebar Foam Grip Ø24xØ31x140 2 014 Front Post Cover 1 041 U Shape Bracket 2 015 Tension Control Knob 1 042 Powder Metal Bushing Ø18xØ8x10 4 016 Round Cap Ø38 4 043 Hand Pulse Sensor with Wire L 550 mm 2 017 Hexagon Socket Pan Head Cap Bolt M8x20 S6 13 044 Spacer Ø22x3 4 018 Spring Washer Ø8 20 045 Bearing 6202 4 019 Washer ...

Page 6: ...End Cap 2 087 Spring Washer Ø6 6 065 Hexagon Socket Pan Head Cap Bolt M8x35 2 088 Tension Bracket 31x30x1 0T 2 066 Transport Wheel Ø68x20 2 089 Eyebolt M6x36 2 067 Hexagon Socket Pan Head Cap Bolt M8x49 S6 4 090 Nut M10x1 0xH6 2 068 Cap Nut M8 6 091 Flywheel 1 069 Plastic Bushing Ø38xØ32 6x80 2 092 Cross Recessed Pan Head Bolt M6x15 4 070 Handrail Foam Grip Ø31xØ37x860 2 093 Belt Pulley 1 071 Hand...

Page 7: ...CS 48 Carriage Bolt 2 PCS 49 Curve Washer 2 PCS 68 Cap Nut 2 PCS 18 Spring Washer 2 PCS 22 Round Cap 10 PCS 60 Curve Washer 4 PCS 68 Cap Nut 4 PCS 67 Hexagon Socket Pan Head Cap Bolt 4 PCS HARDWARE LIST AND ASSEMBLY PART ...

Page 8: ...7 TOOLS Multi Hex Tool with Phillips Screwdriver 1 PC Allen Wrench 1 PC Double Open End Wrench 2 PCS ...

Page 9: ... 71 71 28 60 10 57 64 52 52 53 53 65 66 63 31 28 69 37 38 82 84 20 20 39 39 40 40 43 76 29 29 18 17 16 18 17 16 18 18 49 68 18 5 18 18 64 14 73 73 57 25 13 66 65 53 52 51 51 54 55 54 43 76 69 25 25 22 37 38 44 45 46 45 44 56 56 24 23 56 24 56 21 21 21 21 34 34 21 34 21 34 21 34 21 21 34 34 21 22 23 56 23 22 56 50 22 23 56 50 23 22 56 42 42 17 56 18 36 36 26 99 63 41 22 17 18 56 41 22 26 99 63 36 3...

Page 10: ...9 78 54 77 54 90 89 91 89 90 87 88 86 87 88 79 80 81 1 81 79 92 93 94 87 98 54 54 76 85 97 63 99 17 100 27 61 95 75 96 74 76 76 76 76 76 82 83 85 86 82 84 84 EXPLODED VIEW ...

Page 11: ...agon Socket Pan Head Cap Bolts 28 and two Washers 31 from the Front Stabilizer 13 Remove bolts with the Allen Wrench provided STEP 2 Install two Adjustable Levelers 52 with two Hexagon Nuts 53 onto the Front Stabilizer 13 31 28 13 13 13 53 52 53 52 ...

Page 12: ...t Stabilizer 13 onto the front curve of the Main Frame 1 with two Hexagon Socket Pan Head Cap Bolts 28 and two Washers 31 Tighten bolts with the Allen Wrench provided STEP 4 Install four Adjustable Levelers 52 with four Hexagon Nuts 53 onto the Rear Base Frame 8 31 28 13 1 31 28 13 1 31 28 13 1 53 52 8 53 52 ...

Page 13: ...sher 2 PCS STEP 5 Position the Rear Base Frame 8 behind the Main Frame 1 and align bolt holes Attach the Rear Base Frame 8 onto the rear curve of the Main Frame 1 with two Carriage Bolts 48 two Curve Washers 49 two Spring Washers 18 and two Cap Nuts 68 Tighten cap nuts with the Multi Hex Tool with Phillips Screwdriver provided Hardware ...

Page 14: ... second person assist with this step One person should hold the Front Post 9 in place while the other person to connect the wires Insert the Tension Cable 84 through into the bottom hole of the Front Post 9 and pull it out from the square hole of the Front Post 9 Connect the Sensor Wire 82 from the Main Frame 1 to the Extension Sensor Wire 20 from the Front Post 9 28 31 28 60 18 18 84 82 1 1 82 84...

Page 15: ...n Socket Pan Head Cap Bolts 28 eight Spring Washers 18 and four Washers 31 and four Curve Washers 60 that were removed Tighten bolts with the Allen Wrench provided STEP 9 Remove one Cross Recessed Pan Head Bolt 59 and one Washer 35 from the Tension Control Knob 15 Remove bolt with the Multi Hex Tool with Phillips Screwdriver provided 59 35 15 ...

Page 16: ...b 15 into the hole at the end of the slot in the metal bracket of Tension Cable 84 see Figure C Connect the resistance cable of Tension Control Knob 15 to Tension Cable 84 complete see Figure D Attach the Tension Control Knob 15 onto the Front Post 9 with one Cross Recessed Pan Head Bolt 59 and one Washer 35 that were removed Tighten bolt with the Multi Hex Tool with Phillips Screwdriver provided ...

Page 17: ... one Hexagon Socket Pan Head Cap Bolt 17 one Spring Washer 18 one Washer 19 and one Big Washer 29 that were removed Tighten bolt with the Allen Wrench provided Install one Round Cap 16 onto the Washer 19 STEP 13 Remove one Hexagon Socket Pan Head Cap Bolt 17 one Spring Washer 18 one Washer 19 and one Big Washer 29 from the right horizontal axle of the Front Post 9 Remove bolt with the Allen Wrench...

Page 18: ...7 one Spring Washer 18 one Washer 19 and one Big Washer 29 that were removed Tighten bolt with the Allen Wrench provided Install one Round Cap 16 onto the Washer 19 STEP 15 Remove one Hexagon Head Bolt 26 one Washer 99 and one Hexagon Nylon Nut 63 from the U Shape Bracket 41 Remove bolt and hexagon nylon nut with two Double Open End Wrenches provided 16 Round Cap 1 PC 19 18 17 16 29 73 9 6 16 19 6...

Page 19: ...hat were removed Tighten bolt and hexagon nylon nut with two Double Open End Wrenches provided Install one Round Cap 22 onto the Hexagon Head Bolt 26 Place the Roller 46 onto the track of the Rear Base Frame 8 STEP 17 Remove one Axle 24 two Hexagon Head Bolts 23 and two Washers 56 from the Left Handrail Arm 2 Remove bolts with two Double Open End Wrenches provided 5 41 1 3 5 46 8 8 46 99 63 26 22 ...

Page 20: ... Head Bolts 23 and two Washers 56 that were removed Tighten bolts with two Double Open End Wrenches provided Install two Round Caps 22 onto the both Hexagon Head Bolts 23 STEP 19 Remove one Hexagon Head Bolt 26 one Washer 99 and one Hexagon Nylon Nut 63 from the U Shape Bracket 41 Remove bolt and hexagon nylon nut with two Double Open End Wrenches provided 41 1 41 26 99 63 ...

Page 21: ...ighten bolt and hexagon nylon nut with two Double Open End Wrenches provided Install one Round Cap 22 onto the Hexagon Head Bolt 26 Place the Roller 46 onto the track of the Rear Base Frame 8 STEP 21 Remove one Axle 24 two Hexagon Head Bolts 23 and two Washers 56 from the Right Handrail Arm 6 Remove bolts with two Double Open End Wrenches provided 5 4 41 1 5 46 8 8 46 99 63 26 22 41 5 22 Round Cap...

Page 22: ...Arm 6 with one Axle 24 two Hexagon Head Bolts 23 and two Washers 56 that were removed Tighten bolts with two Double Open End Wrenches provided Install two Round Caps 22 onto the both Hexagon Head Bolts 23 STEP 23 Install two Round Caps 16 onto the Washers 19 Install four Round Caps 22 onto the Hexagon Head Bolts 23 22 Round Cap 2 PCS 4 6 23 56 22 22 56 23 24 24 6 4 6 4 ...

Page 23: ...st remove four Hexagon Socket Pan Head Cap Bolts 32 from Left and Right Foot Pedal Arms 3 4 Remove bolts with the Allen Wrench provided Then attach both Left and Right Foot Pedals 47 62 with four Hexagon Socket Pan Head Cap Bolts 32 that were removed Tighten the bolts with the Allen Wrench provided 47 32 4 62 32 3 ...

Page 24: ...ndrails 11 12 are marked with the letter L for the Left and R for the Right Attach both Left and Right Handrails 11 12 into the top ends of both Left and Right Handrail Arms 2 6 with four Hexagon Socket Pan Head Cap Bolts 67 four Curve Washers 60 and four Cap Nuts 68 Tighten cap nuts with the Multi Hex Tool with Phillips Screwdriver provided Hardware ...

Page 25: ...Hand Pulse Sensor Wires 43 from the Handlebar 10 into the hole on the Front Post 9 and then pull them out from the top end of the Front Post 9 Attach the Handlebar 10 onto the Front Post 9 with two Hexagon Socket Pan Head Cap Bolts 28 and two Curve Washers 60 that were removed Tighten bolts with the Allen Wrench provided 28 60 9 9 10 28 60 9 43 10 9 20 10 28 60 9 43 43 ...

Page 26: ...mputer 72 in place while the other person to connect the wires Connect the Hand Pulse Sensor Wires 43 and Extension Sensor Wire 20 to the wires that come from the Computer 72 Tuck wires into the Front Post 9 Attach the Computer 72 onto the top end of the Front Post 9 with four Cross Recessed Pan Head Bolts 58 that were removed Tighten bolts with the Multi Hex Tool with Phillips Screwdriver provide...

Page 27: ...e elliptical trainer hold both left and right handrails and place one foot against one of the transport wheels Pull on the handrails and the other person lifts the handle until the elliptical trainer will roll on the transport wheels Carefully move the elliptical trainer to the desired location and then lower it to the floor Left Right Handrails Transport Wheel Handle ...

Page 28: ... and PULSE functions every 5 seconds TIME Displays your elapsed workout time in minutes and seconds You may also pre set target time in STOP mode before training To set TIME press the MODE button until the screen displays TIME Press the SET button to change the time each time you press the SET button time should change by 1 minute Press the RESET button to reset the target time to zero Once you pr...

Page 29: ...ata values will reset to zero PULSE Displays your current heart rate figures after you grip the handlebar sensors with both your hands during exercise To ensure the pulse read out is more precise please always hold on to the handlebar grip sensors with two hands instead of only one hand when testing your heart rate figures You may also pre set target heart rate in STOP mode before training To set ...

Page 30: ...nob in a clockwise direction To decrease the tension turn the tension control knob in a counterclockwise direction Adjusting the Adjustable Leveler Turn the adjustable leveler on the front stabilizer and rear base frame as needed to level the elliptical trainer Tension Control Knob Adjustable Leveler ...

Page 31: ...fy the wires that come from the computer console are properly connected to the wires that come from the front post SOLUTION Check if the batteries are correctly positioned and battery springs are in proper contact with batteries SOLUTION The batteries in the computer console may be dead Replace with new batteries PROBLEM There is no heart rate reading or heart rate reading is erratic inconsistent ...

Page 32: ... state at the end of each exercise session A proper cool down slowly lowers your heart rate and allows blood to return to the heart HEAD ROLLS Rotate your head to the right for one count you should feel a stretching sensation up the left side of your neck Then rotate your head back for one count stretching your chin to the ceiling and letting your mouth open Rotate your head to the left for one co...

Page 33: ...Lean against a wall with your left leg in front of the right and your arms forward Keep your right leg straight and the left foot on the floor then bend the left leg and lean forward by moving your hips toward the wall Hold then repeat on the other side for 15 counts TOE TOUCHES Slowly bend forward from your waist letting your back and shoulders relax as you stretch toward your toes Reach as far a...