Life Gear 97960, Owner'S Manual

Page 1: ...2008 July MOTION CAPTURE ELEVATION MODEL 97960 OWNER S MANUAL ...

Page 2: ...t include any damage caused by improper operation misuse or commercial application From the date of purchase the frame is warranted to be free from defects for 1 one year This warranty is extended only to the original owner and is not transferable When ordering replacement parts please have the following information ready 1 Owner s Manual 2 Model Number 3 Description of Parts 4 Part Number 5 Date ...

Page 3: ...anual Should any problems arise discontinue use and consult an Authorized Service Representative zNever operate the appliance with the air openings blocked Keep the air openings free of lint hair and the like zDo not use the treadmill outdoors zDo not pull the treadmill by its power cord or use the cord as a handle zKeep children and pets away from the equipment while in use This machine is design...

Page 4: ...ce with all local codes and ordinances DANGER Improper connection of the treadmill grounding connector can result in the risk of electric shock Check with a qualified electrician if you are in doubt as to whether the product is properly grounded Do not modify the plug provided with the treadmill If it will not fit your outlet have a properly grounded outlet installed by a qualified electrician Thi...

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Page 6: ...II 850 mm 1 025 Computer Knob M5 4 026 Sensor 7R26 17F 1 027 Bracket for Sensor 1 028 Incline Bracket 1 029 Incline Button w Wire and Hand Pulse 1 030 Spacer Ø 14xØ10 5x5 5mm 2 031 Deck Bumper 10 032 End Cap 25x50 2 033 Side Rail 1083mm 2 034R Rear Cap Right 1 034L Rear Cap Left 1 035 Dust Cover 1 036 Binding Wire Plate 20x20x7 4 037R Handlebar Support Right 1 037L Handlebar Support Left 1 038 Han...

Page 7: ...62 Bolt M8x35mm 1 063 Bolt M10x35mm 4 064 Nylon Nut M10 3 065 Screw M4x50mm 4 066 Bolt M8x12mm 2 067 Bolt M10x100mm 2 068 Bolt M4x12 5 069 Nylon Nut M4 3 070 Bolt M8x16mm 12 071 Bolt M10x55mm 1 072 Washer Ø 18xØ16x1 5 10 073 Washer Ø 4 2xØ12x0 8 4 074 Washer Ø 10 5xØ21x1 8 4 075 076 Bolt M4x18mm 2 077 Wire for Fuse Box CM 125 1 078 Cable Switch PCB CM 90 1 079 Gas Spring 1 Part Description Quantit...

Page 8: ...7 25 Computer Knob M5 4 52 Spring Washer M8 12 70 Bolt M8x16mm 12 72 Washer Ø18xØ16x1 5 6 Part Description Quantity HARDWARE PACKING LIST Allen Wrench Screwdriver 1 PC Allen Wrench 1 PC ...

Page 9: ...ight and Left Handlebar Supports 37R 37L with six Ø18xØ16x1 5 Washers 72 M8 Spring Washers 52 and M8x16mm Bolts 70 Step 3 Connect the Incline Wires 29 Sensor Cable I 22 and Speed Wires 40 to the wires that come from the Computer 43 Then attach the Computer 43 onto the Handlebar 38 with four M5 Computer Knobs 25 Finally install the Safety Tether Key 44 onto the Computer 43 ASSEMBLY INSTRUCTIONS 38 ...

Page 10: ...own into the locked position See diagrams A and B Check the Spring Knob is pop down into the locked position before moving the treadmill Setting Down the Treadmill Place one hand on the rear end of deck and the other hand to pull the Spring Knob See diagram C Then lower the deck down TO PREVENT INJURY PLEASE MAKE SURE YOU HAVE A FIRM HOLD WHEN LIFTING UP OR SETTING DOWN THE DECK B A C ...

Page 11: ...display the total accumulated calories burned during workout The split window of PULSE will display your current heart rate figures in 4 5 seconds after you hold both two hands on handlebar grip sensors during exercise To ensure the pulse readout is more precise please always hold on to the handlebar grip sensors with two hands instead of just with one hand only when you try to test your heart rat...

Page 12: ...LINE UP To increase the incline level on different training mode INCLINE DOWN To decrease the incline level on different training mode Computer Functions TIME Displays your elapsed workout time in minutes and seconds Press START STOP button the running belt starts moving with the speed at 0 8km h You may press FAST or SLOW button on the computer console or handlebar to increase or decrease the run...

Page 13: ...own mode When time counts down to 0 00 the running belt will stop automatically CALORIES Displays the total accumulated calories burned during workout Press START STOP button the running belt starts moving with the speed at 0 8km h You may press FAST or SLOW button on the computer console or handlebar to increase or decrease the running speed during exercise You may also press INCLINE UP or DOWN b...

Page 14: ...your body fat figures and the split window of PULSE will display you current heart beats per minute TRAINING IN PROGRAM MODE This computer system offers 5 programs Install the safety tether key onto the computer console and then turn on the Master Power the Manual LED will flash and then press PROGRAM button to select training programs from P1 to P5 The indicate LED will light up the split window ...

Page 15: ...he power plug is un plugged from the electrical wall outlet TROUBLE SHOOTING GUIDE Problem Adjust running belt tension 1 Put the power plug into the electrical wall outlet 2 Install the safety tether key 3 Reset or have an electrician replace the breaker in home 4 Wait five minutes and then press the switch back in Running belt hesitates When stepped on Running belt slips 1 Not plugged in 2 Safety...

Page 16: ...ovided turn both left and right rear roller adjustment bolts 1 4 turn in the clockwise direction for the same distance turn on the main power switch of treadmill and let the running belt run at the speed of 2 3 km h You should now walk on to the running belt to determine if the running belt is still slipping Repeat the above procedure until the running belt is not slipping Lubrication The treadmil...

Page 17: ... of your entire exercise routine The WARM UP is an important part of any workout It should begin every session to prepare your body for more strenuous exercise by heating up and stretching your muscles increasing your circulation and pulse rate and delivering more oxygen to your muscles COOL DOWN at the end of your workout repeat these exercises to reduce soreness in tired muscles HEAD ROLLS Rotat...

Page 18: ...our left arm QUADRICEPS STRETCH With one hand against a wall for balance reach behind you and pull your right foot up Bring your heel as close to your buttocks as possible Hold for 15 counts and repeat with left foot INNER THIGH STRETCH Sit with the soles of your feet together and your knees pointing outward Pull your feet as close to your groin as possible Gently push your knees toward the floor ...

Page 19: ... the sole of your left foot against your right inner thigh Stretch toward your toe as far as possible Hold for 15 counts Relax and then repeat with left leg CALF ACHILLES STRETCH Lean against a wall with your left leg in front of the right and your arms forward Keep your right leg straight and the left foot on the floor then bend the left leg and lean forward by moving your hips toward the wall Ho...

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