Life Gear FLIP TRACK II 97270, Owner'S Manual

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reset the target values of time to zero. The pre-set target time range is from 0:00 to 99:00 
minutes.  Once you pre-set target time, press the START button and then press the 
SPEED + button to start exercise.  The running belt starts moving at a speed of 0.8 KPH. 
You may press the SPEED + or SPEED - button on the computer console to increase or 
decrease the running speed during exercise.  TIME starts counting down from pre-set 
target time to 0:00 per 1 second backward.  When the pre-set target time counts down to 
0:00, the computer will begin beeping to remind you and the running belt will stop 
automatically. 

 
SPEED:

 Display the current running speed from the minimum 0.8 KPH to the maximum 

12 KPH.  You may also press the SPEED + or SPEED - button to increase or decrease 
the running speed during exercise. 
 

DISTANCE:

 Displays the accumulative distance traveled during workout.  Press the 

START button and then press the SPEED + button to start exercise.  The running belt will 
start moving with an initial speed of 0.8 KPH.  You may press the SPEED + or SPEED - 
button on the computer console to increase or decrease the running speed during exercise.  
You may also pre-set target distance in STOP mode before training.  To set DISTANCE 
press the MODE button until you see the DISTANCE begin blinking.  Press the SET button 
to change the distance, each time you press the SET button DISTANCE should change by 
0.1 km.  Press the MODE button for 3 seconds will reset the target values of distance to 
zero.  The pre-set target distance range is from 0.0 to 99.9 km.  Once you pre-set target 
distance, press the START button and then press the SPEED + button to start exercise.  
The running belt starts moving at a speed of 0.8 KPH.  You may the press the SPEED + or 
SPEED - button on the computer console to increase or decrease the running speed 
during exercise.  Distance starts counting down from pre-set target distance to 0.0.  When 
the pre-set target distance counts down to 0.0, the computer will begin beeping to remind 
you and the running belt will stop automatically.