15
XT-36
P1: ROLLING P2: VALLEY P3: FATBURN P4: RAMP P5: MOUNTAIN
P6: INTERVAL P7: CARDIO P8: ENDURANCE P9: SLOPE P10: RALLY
C:
1 Watt Control Program (See fig 12)
D:
4 Heart Rate Control Program: (See fig 13 ~ fig 16)
55%H.R, 75%H.R,
90%H.R and TARGET H.R