LifeCore Fitness CD550, User'S Product Manual

Page 1: ...User s Product Manual LifeCORELC CD550 Center Drive Elliptical...

Page 2: ...th LifeCORE the best it can be please review the enclosed user s manual prior to assembly and first use Be sure to keep the instructions for reference and or maintenance We also offer a complete line...

Page 3: ...n Table of Contents Safety instructions and Warnings Assembly Instructions Console Operation Instructions Monitoring Your Heart Rate Heart Rate Monitoring Devices How to Use the Manual Stride Length A...

Page 4: ...ke sure all components are fastened securely at all times Product safety instructions 1 Start your exercise program gradually Exercise only for a few minutes the first day to let your body adjust to t...

Page 5: ...t behind Note that some hardware may be preassembled to components in order to help with assembly tools have also been provided to assist with assembly Figure 3 Figure 5 Apply Grease Assembly Assistan...

Page 6: ...should be placed on a clean level surface near an electrical outlet Hardware Bags Locate all hardware bags for assembly Bags will be labeled Figure 1 through Figure 8 Tools have been provided to assi...

Page 7: ...ional help maybe needed to help line up holes to frame 1 Locate bag labeled Figure 1 2 Locate upper support tube assembly 3 Before attaching upper support tube to the main frame connect each wire toge...

Page 8: ...side rail down into the lower portion first This will allow the top portion to slide into position easier Slide the rail into the upper support tube Attach upper support tube with Qty two M6x1 16 sho...

Page 9: ...right side of the machine 4 See Figure 3 Using Qty two M8x1 25 50 bolts thread those through the console mast and use a 6mm Allen wrench to tighten bolts 5 Locate console and connect all the wire conn...

Page 10: ...s Needed 6mm Allen wrench 2JC7 Note Additional help may be needed to help align holes on top and bottom 1 Locate bag labeled Figure 6 2 See Figure 6 Lift and place left handrail linkage assembly onto...

Page 11: ...n each pivot point shaft and bearings prior to connecting arms 1 Locate bag labeled Figure 7 2 See Figure 7 7a Locate left pedal tube assembly Secure pedal tube assembly to the handrail assembly with...

Page 12: ...into a power outlet and into the machine The AC inlet is located on the user left side of the machine Only a DC 9V 1500mA that comes with the unit should ever be used to power the machine Once assembl...

Page 13: ...t and detailed operation instructions Make sure the console is powered up before you start using this console This product is powered by an AC adapter The LED will be fully lit and ready for an entry...

Page 14: ...ion on the virtual track will blink The resistance level will be displayed in the first column Every dot in the tension column will represent an increment of one or two resistance levels Resistance le...

Page 15: ...a program is displayed press the ENTER CLEAR key to confirm a Program setup After a program is selected and entered the message display will prompt messages for step by step program setup 1 Time setu...

Page 16: ...two hills The resistance is moderate and will bring the resistance up and back down twice This is a good program to get started or for someone looking for a lower stress workout Glute Blaster It will...

Page 17: ...profile window Pressthe ENTER CLEAR key to selecta User program then follow the User Profile Setup to edit User 1 or 2 To reset the User profile back to 0 simply hold down the ENTER CLEAR PAUSE RESET...

Page 18: ...cally adjusting the tension levels to maintain that percentage This is a good program for people who want to have a high intensity cardiovascular workout HR 65 Fat Burn Maintains one s target heart ra...

Page 19: ...r to get the most accurate reading it is recommended to enter your age before your workout Before beginning your workout check your normal resting heart rate Place your fingers lightly against your ne...

Page 20: ...on the side will display the current stride length of the unit Step 2 While holding onto knob B simultaneously pull outwards on knob A to disengage the locking pin and hold it outwards Using the same...

Page 21: ...of a machine clean the unit with a light soap water mixture follows by a dry towel or uses a light house hold cleaner such as Windex to remove dirt The purpose of cleaning the unit is to remove body s...

Page 22: ...by normal wear and tear e operation using incorrect power supplies or f as a result of service by anyone other than LifeCORE or an authorized LifeCORE service provider This Limited Warranty is void if...

Page 23: ...rame or parts with new or serviceable used parts that are equivalent in function to the original parts All exchanged frames and parts replaced under this warranty will at the time of service become th...

Page 24: ...omer Service Toll Free 888 815 5559 Mon Friday 7 30 5 30 PT Service LifeCOREfitness com LifeCORE Fitness Inc 2575 Pioneer Ave Suite 101 Vista CA 92081 Visit our website for assembly videos www LifeCOR...