LifeCore Fitness LC-850RBs, User'S Product Manual

Page 1: ...User s Product Manual LifeCore LC 850RBs Recumbent Bike...

Page 2: ...ith LifeCore the best it can be please review the enclosed user s manual prior to assembly and first use Be sure to keep the instructions for reference and or maintenance We also offer a complete line...

Page 3: ...ents Safety instructions and Warnings Assembly Instructions How to Adjust the Seat Pad Back Pad Position How to Transport the Bike Console Operation Instructions Monitoring Your Heart Rate Heart Rate...

Page 4: ...uctions 1 Start your exercise program gradually Exercise only for a few minutes the first day to let your body adjust to the new exercise 2 Slowly increase your exercise time and intensity over the fi...

Page 5: ...do not discard packing material until assembly is complete Double check packing materials to ensure no missing parts were left behind Note that some hardware may be preassembled to components in orde...

Page 6: ...ep 3 Central Support Tube Assembly Tool Needed 5mm Allen wrench 1 Slide the decorative cover E2 onto the bottom of the central support tube E1 2 See Figure 3 Connect heart rate wire E4 to lower heart...

Page 7: ...d tighten it with 2 screws J8 Step 5 Console Assembly Tool Needed Philips screw driver 1 Remove screws G1 from the back of console housing 2 Connect computer wire E3 and heart rate wire E4 to console...

Page 8: ...at Structure Left Handle Bar Assembly Tool Needed 5mm Allen wrench 13mm wrench 1 See Figure 7 Connect seat structure K to seat frame A35 using bolts J5 washers J7 and nuts J3 2 Connect hand pulse wire...

Page 9: ...the wires while tightening the hardware Step 9 Pedal Assembly 1 Locate the right pedal There is Left and Right marker on the pedal itself for identification 2 Attach the right pedal M2 into crank arm...

Page 10: ...or AC adapter is included for additional power needed in the case of RPM being too low The AC Adaptor is located at the rear of the machine flip the switch on the AC Adaptor to the ON position 0 sign...

Page 11: ...justment loosen knobs J11 and adjust the back pad to the most comfortable position Then tighten the knobs back to secure the pad How to Transport the Bike If the machine needs to be transported to a d...

Page 12: ...layout and detailed operation instructions This product is powered by a generator please make sure you pedal above 35rpm to provide sufficient power to the console In the case of insufficient power th...

Page 13: ...rth Same as watt calories display ii The default value setting will be updated to the last setting if it has been changed Pressing holding the RESET key for a couple of seconds will reset them back to...

Page 14: ...of seconds will reset the console back to the beginning of the setting sequence user profile selecting All previous entered value such Time Distance Calories and Pulse will be reset to 0 c ENTER key...

Page 15: ...le symbol will light up press key to change selection and ENTER key to confirm selection Step 3 Set up User Age Default 25 years old or last entered age will appear on the dot matrix window Press key...

Page 16: ...s 0 00 99 59 min sec After time entry the Manual program set up is now completed press START STOP to begin this program Note Manual program can also work as a goal training program for Distance Calori...

Page 17: ...window will flash with 0 00 or last entered time press key to adjust the time and ENTER to confirm The range of time is 0 00 99 59 min sec After time entry the program set up is now completed press ST...

Page 18: ...ur heart rate goal The Pulse window will blink with the pulse value press key to adjust the value and ENTER to confirm The range of pulse is 30 240 After pulse entry time window will flash with 0 00 o...

Page 19: ...your neck or against your wrist over the main artery After finding your pulse count the number of beats in 10 seconds Multiply the number of beats by six to determine your resting pulse rate per minut...

Page 20: ...re that the palms of the hands are touching the contact area of each hand pulse grip Maintain an even pressure on the grips Do not hold the hand pulse grips too tightly Chest Strap Optional The 850RBs...

Page 21: ...s salt Salt is the number one factor that will cause the unit to rust and the electronics to stop working 2 Dry the unit off with a clean towel to remove left over moisture after every use 3 To clean...

Page 22: ...ithin a LifeCORE distribution area or is outside of a serviceable area is the purchaser s sole responsibility and to pay for any fees associated with servicing of a Product out of LifeCORE Fitness dis...

Page 23: ...n addition you are responsible for insuring any parts or Product shipped or returned You assume the risk of loss during shipment Please see other LifeCORE Fitness Products at www LifeCOREfitness com T...

Page 24: ...omer Service Toll Free 888 815 5559 Mon Friday 7 30 5 30 PT Service lifecorefitness com Lifecore Fitness Inc 2575 Pioneer Ave Suite 101 Vista CA 92081 Visit our website for assembly videos www lifecor...