background image

Page | 12  

 

2. 

DISPLAYS 

When  powering  the  985VG  for  the  first  time,  you  can  set  the  current  time  (24:00  clock)  and  date. 
This  information  will  be  stored  in  the  console  and  displayed  during 

“sleep mode”. The console will 

prompt  you  through  the  setting  process;  use  UP/DOWN  knob  to  adjust  the  settings  and  press 
ENTER to confirm.

 

 
Dot  Matrix  Profile  Window

:  Displays  program  profile  during  program  setting  and  executing.  The 

program profile will be different depending on which program is selected.  
 
There are 20 columns of LCD representing 20 segments of time; each time segment will represent 
or  equal 

=

  total  program  time  divided  by  the  20  columns.  During  a  workout,  a  column  of  LCD  will 

blink to indicate the time segment you are currently in during that point in time.  
 
There  are  also  16  rows  of  LCD  representing  16  levels  of  resistance.  Each  LCD  row  represents  1 
level of resistance and during a workout; a column(s) of LCD will blink to indicate the resistance level 
you  are  currently  in  during  that  point  in  time.  The  appropriated  row  of  LCD  will  light  up  when  you 
adjust the resistance level. 
 

A. 

Data  Display  Windows

:  There  are  6  data  display  windows  displaying  time,  speed/RPM, 

distance,  calories,  watt  and  pulse.  While  setting  up  a  program,  the  appropriated  data  window  will 
blink to indicate which data you are currently setting. Rotate the UP/DOWN adjustment dial to adjust 
the value and press the ENTER key to confirm the value.  
 

Note:  

I. 

Setting a number other than 0 in those display windows will count the number down. If data 
display setting is set at 0, the reading will count up.  
 

Note:  Display  sleep  mode:  If  user  stops  pedaling  for  4  minutes,  the  display  will  shut  down 
and  enter  a 

“sleep  mode.”  Previous  activities  will  be  stored.  To  resume,  simply  press  a 

button on the console or pedal again.   

 

B. 

Big Data Window

: All of above data will be displayed in this window also in a bigger format. 

It displays one at a time for few seconds before switch to the next one.   
 

3. 

Function Keys:

 There are 5 function keys for program operation.

 

 
A. 

START/STOP Key

: Pressing the START/STOP key once will start the program and all data 

will  begin  to  count.  Press  the  START/STOP  key  again  to  stop  the  computer  program.  To  resume, 
simply press START/STOP one more time to start program.

 

 
B. 

RESET  Key:

 When  program  time  is  not  counting,  press  the  RESET  key  once  to  reset  the 

computer back to the beginning of a program selection. All previous  recorded value such as: time, 
distance, calories and pulse will be reset to 0, unless a user specifically entered a data value in the 
data display window prior to starting a program. To reset the data value in a display window, simply 
go back into a program and press enter until you reach the display window you want to change. Use 
the adjustment dial to adjust the value, next press enter then reset to clear. Pressing and holding the 
RESET key for 2 seconds will activate a total reset returning a user back to user profile selection.

 

 

Summary of Contents for LC-985VGS

Page 1: ...User s Product Manual OM Edition 3 LifeCore LC 985VGS Elliptical...

Page 2: ...ifeCORE the best it can be please review the enclosed user s manual prior to assembly and first use Be sure to keep the instructions for reference and or maintenance We also offer a complete line of f...

Page 3: ...ructions and Warnings Assembly Instructions Setting Up Your Elliptical Correct Exercising Guide Console Operation Instructions Calculating Target Heart Rate Heart Rate Monitoring Devices Care and Main...

Page 4: ...your exercise program gradually Exercise only for a few minutes the first day to let your body adjust to the new exercise 2 Slowly increase your exercise time and intensity over the first two weeks If...

Page 5: ...machine as illustrated below C With the rear end of the machine now raised off the floor use a 14mm wrench to undo Qty 2 bolts 308 and Qty 2 washers 403 Discard the red transportation tube A Assemble...

Page 6: ...308 and Qty 2 washers 403 Discard the red transportation tube B Assemble the front stabilizer tube 002 with the same 2 bolts 308 and 2 washers 403 tighten bolts firm C Remove the polystyrene block and...

Page 7: ...Locate hardware bags and secure with Qty 4 bolts 306 Qty 4 washers 401 and Qty 4 nuts 200 Using a 13mm wrench tighten nuts firm Slide top pivot covers over hardware Step 12 Computer Assembly Tools Nee...

Page 8: ...el caps 112 113 are touching the ground 2 Determine which side of the machine is unstable Using the rear stabilizer caps 119 in the back of the machine adjust the dial clockwise lower or counter clock...

Page 9: ...rd position at setting position 3 As you progress move your feet to the position that feels most comfortable and best suits your capabilities Slowly adjust the foot pedals to different numbers as your...

Page 10: ...if needed Page 7 WARNING Never attempt to lift or move the 985VG by yourself ask for additional help if needed and never attempt to lift the machine if you have any medical issues Correct Exercise Gui...

Page 11: ...Handlebar Use the stationary or dual action Muscles Used Quadriceps Calf Hamstring Glutes and Upper body This position utilizes all the major muscle groups more evenly Keep your body in an upright po...

Page 12: ...ou can choose from Below is the console layout and detailed operation instructions Make sure the 985VG is powered up before you start using this console This product is powered by AC power please make...

Page 13: ...value and press the ENTER key to confirm the value Note I Setting a number other than 0 in those display windows will count the number down If data display setting is set at 0 the reading will count u...

Page 14: ...file Before picking a program it is recommended to set up your user profile It will ensure workout data calculations are more accurate and future workouts are more convenient There are four user space...

Page 15: ...ws will start to count and you can exercise immediately Simply start pedaling and rotate the adjustment dial to adjust resistance level II Manual Program If you press the ENTER key to confirm manual p...

Page 16: ...d and maintained during the entire program Your target heart rate the intensity needed to improve cardiovascular fitness depends primarily on your age and not your state of fitness It is calculated as...

Page 17: ...djustment dial is rotated during category selection mode and user program name is lit pressing the ENTER key will confirm the user setting program The 1st segment LCD on the dot matrix window will sta...

Page 18: ...per minute We recommend taking your heart rate at these times at rest after warming up during your workout and two minutes into your cool down to accurately track your progress as it relates to better...

Page 19: ...es dampening your palms may help the sensors register a more stable heart rate Chest Strap Optional The 985VG is equipped with a built in wireless 5k receiver for your heart rate monitoring transmitte...

Page 20: ...the unit off with a clean towel to remove left over moisture after every use After the first 12 hours of use check and retighten any bolts nuts screws pedals etc making sure that they are tight and w...

Page 21: ...Page 20 Parts List Parts Diagram...

Page 22: ...Page 21...

Page 23: ...ld any Product be submitted for warranty service be found ineligible an estimate of repair cost will be furnished Warranty Service Area It is the purchaser s sole responsibility to pay for any fees as...

Page 24: ...rt taxes custom duties and taxes or any other charges associated with transportation of the parts or Product In addition you are responsible for insuring any parts shipped or returned You assume the r...

Page 25: ...omer Service Toll Free 888 815 5559 Mon Friday 7 30 5 30 PT Service lifecorefitness com Lifecore Fitness Inc 2575 Pioneer Ave Suite 101 Vista CA 92081 Visit our website for assembly videos www lifecor...

Reviews: