background image

Page | 3  

 

Safety Instructions & Warnings

 

The CD450 Elliptical is designed and manufactured to meet or exceed all domestic and international 
safety  standards.  However,  certain  precautions  need  to  be  followed  when  operating  any  exercise 
equipment. 

General safety instructions: 

1.  It is important to consult your physician before any exercise program. 
2.  Pregnant  women  should  consult  with  their  physician  before  beginning  any  exercise  program. 

He/she can help determine the exercise program that is the most appropriate for your age and 
physical condition. 

3.  If you experience dizziness, nausea, chest pains or other abnormal symptoms during exercise, 

stop the exercise session immediately. Consult your physician before continuing your exercise. 

4.  Keep children away from the equipment. Hands and feet may get caught in the pedals or other 

moving parts, which could result in serious injury. 

5.  No more than one person should ever use the product at a time. 
6.  Pets should never be allowed near unit. 
7.  Always wear proper clothing and shoes when exercising. Drink plenty of fluids when exercising. 
8.  Always stretch and warm up before starting any exercise program. 
9.  Never operate this unit if it is damaged or broken. Contact your authorized dealer for service. 
10. Place your equipment on a solid, level surface when in use. 
11. Place your unit in an area with enough clearance to operate the equipment. 
12. Make sure all components are fastened securely at all times. 

Product safety instructions: 

1. 

Start  your  exercise  program  gradually.  Exercise  only  for  a  few  minutes  the  first  day  to  let  your 
body adjust to the new exercise.

 

2.  Slowly  increase  your  exercise  time  and  intensity  over  the  first  two  weeks.  If  you  increase  your 

intensity too rapidly, or fail to warm up properly, you can increase the risk of injury. 

3.  Use of this machine with worn or weakened parts, may result in injury to the user. We strongly 

suggest  replacing  it  immediately.  Use  only  the  accessory  attachments  recommended  by  the 
manufacturer. 

4.  Unit maximum weight limit is 300LBS 
5.  It is recommended the unit be plugged into a surge protector. 
6.  Whenever mounting or dismounting from the exercise machine, make sure that the unit is not in 

motion  and  use  caution  to  prevent  injury.  Use  the  handlebars  or  a  helper  whenever  additional 
stability is required. 

7.  Never  place  any  open  containers  of  any  type  directly  on  the  unit,  only  containers  with  lids  are 

recommended to be used with the appropriate water bottle holder.  

8.  Keep machine clear of any obstructions, heavy machinery, and never place objects on or against 

machine. 

9.  Do not place machine in an area of high voltage or electromagnetic fields. 
10. DANGER: Always unplug the power cord before performing maintenance.  
11. Failure to follow these instructions will void the units warranty and the manufacturer or distributor 

assumes no responsibility for personal injury or property damages related to the product if unit is 
ever used incorrectly or for reasons other than exercise. 

12. Perform proper maintenance as recommended in this manual. 
13. Save this manual for future reference. 

Summary of Contents for LC-CD450

Page 1: ...User s Product Manual LifeCORE LC CD450 Center Drive Elliptical...

Page 2: ...th LifeCORE the best it can be please review the enclosed user s manual prior to assembly and first use Be sure to keep the instructions for reference and or maintenance We also offer a complete line...

Page 3: ...of Contents Safety instructions and Warnings Assembly Instructions Console Operation Instructions English and Metric Setting Touch Screen Adjusting Steps Monitoring Your Heart Rate Heart Rate Monitor...

Page 4: ...times Product safety instructions 1 Start your exercise program gradually Exercise only for a few minutes the first day to let your body adjust to the new exercise 2 Slowly increase your exercise tim...

Page 5: ...ut on the floor Double check all packaging material for missing pieces do not dispose of any packing material until assembly is complete and unit is working properly The final location of the machine...

Page 6: ...res Additional help maybe needed to help line up holes to frame Note Do not tighten screws until you have fully completed Step 2 1 Locate bag labeled Figure 1 2 Locate console tube 3 Slide console tub...

Page 7: ...rews 4 Tighten all hardware from Step 1 Step 3 Tools Needed 17 mm socket wrench 2JAX Tube of grease 2K81 Note Arms are labeled Right and Left Note Apply about a finger tips worth of assembly grease on...

Page 8: ...JAX 17 mm wrench 2JAW Tube of grease 2K81 Note It is recommended that two adults help align and secure the pedal tube assemblies to the handrail assemblies Note Apply about a finger tips worth of asse...

Page 9: ...ail assembly by lining up the hole and using a Philips screw driver to tighten Qty one M5X0 8 12 screw into handrail assembly Repeat for other side Step 7 Tools Needed 6mm Allen wrench 2JC7 1 Locate b...

Page 10: ...e way 1 Locate bag labeled Figure 8 2 Locate computer console 3 Connect the computer cable wire into the connector on the board 4 Place the computer console on the console mast Make sure the wires fit...

Page 11: ...rom the console tube 3 Secure the pulse handlebar assembly to the console tube by screwing Qty six M6x10 hex socket head bolts into frame Using a 4mm Allen Wrench tighten bolts Step 10 Tools Needed Ph...

Page 12: ...to tighten Plug the AC adaptor into a power outlet and into the machine The AC inlet is located on the user left side of the machine Only a DC 9V 1000mA that comes with the unit should ever be used t...

Page 13: ...tart in order to get a better understanding of the functions Below is the console layout and detailed operation instructions Make sure the console is powered up before you start using this console Thi...

Page 14: ...you are currently in and show your workout progress Classic programs There are also 10 rows representing 20 levels of resistance Each row represents 2 levels of resistance The appropriated row will li...

Page 15: ...isplays from upper row to lower row or vice versa by pressing the DISPLAY key next to it g Segment time window Note Display sleep mode If there is no RPM the display will shut down and enter sleep mod...

Page 16: ...ifferent program You can always press START key anytime to start the program right away C User keys User 1 User 2 There are 2 User programs for you to save the favorite workouts If you wish to save a...

Page 17: ...mply press the START key once and all data will start counting Pressing START key once during Pause will resume the program Pressing START key at program ending will re start the same program again an...

Page 18: ...o adjust HR anytime during Target HR and HR interval program execution When program time is up and the program ends the message display will scroll thru the workout totals for your review At this time...

Page 19: ...t interval The default work interval is 80 and rest interval is 65 and can be adjusted to low at 60 and high at 90 by pressing HR Up Down keys during program Note During program execution if there is...

Page 20: ...play accuracy 1 When the console is ON the message display shows SELECT A PROGRAM at this time press QUICK START HR PROGRAM keys at the same time to start the display adjusting sequences 2 The LCD wil...

Page 21: ...your neck or against your wrist over the main artery After finding your pulse count the number of beats in 10 seconds Multiply the number of beats by six to determine your resting pulse rate per minut...

Page 22: ...of the hands are touching the contact area of each hand pulse grip Maintain an even pressure on the grips Do not hold the hand pulse grips too tightly Chest Strap Optional The CD450 is equipped with a...

Page 23: ...d cleaner such as Windex to remove dirt The purpose of cleaning the unit is to remove body sweat which contains salt Salt is the number one factor that will cause the unit to rust and the electronics...

Page 24: ...than LifeCORE or an authorized LifeCORE service provider This Limited Warranty is void if the Product serial number has been defaced or removed Should any Product be submitted for warranty service be...

Page 25: ...nged frames and parts replaced under this warranty will at the time of service become the property of LifeCORE LifeCORE reserves the right to change manufacturers of any parts to cover any existing wa...

Page 26: ...omer Service Toll Free 888 815 5559 Mon Friday 7 30 5 30 PT Service LifeCOREfitness com LifeCORE Fitness Inc 2575 Pioneer Ave Suite 101 Vista CA 92081 Visit our website for assembly videos www LifeCOR...

Reviews: