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Important Safety Information   

 

We at LifeCore fitness would like to thank you for your recent purchase of a LifeCore CD600 
Elliptical, and we hope that our product inspires and motivates you to accomplish your fitness 
goals. Please read the owner’s manual and orient yourself with the unit before you use the product
to get a better understanding of your exercise machine.     
 

The LifeCore CD600 is an exercise machine that simulates the movements of walking or running 
at different speeds and resistance levels. Before the machine is ever used, it is recommended that
a physician be consulted regarding any user(s) health condition, especially if the user(s) has a 
family history of cardio vascular conditions. If, at any time while exercising, a user experiences 
shortness of breath, dizziness, faintness, chest pains, or any discomforts, he or she must stop 
immediately and contact his or her physician. 

 
 
 

SAFETY PRECAUTIONS AND TIPS 

 
 

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It is the sole responsibility of the owner(s) to make sure that any user using this product has
fully read and understands the warnings and safety precautions. 

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Unit maximum weight limit is 350LBS. 

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Before working out remember to perform stretching exercises to avoid injury.   

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Do not use this elliptical machine outdoors or in areas of high humidity. 

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Only operate the machine in a dry well ventilated room.   

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Always examine the unit prior to exercising to ensure parts are in good working order. 

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After every workout use the preventative maintenance tips to keep the product in good 
working order. 

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Make sure that all components are fastened securely including but not limited to pedals, 
handlebars, or computer. 

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It is recommended the unit be plugged into a surge protector. 

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No more than one person should ever use the product at a time. 

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Pets should never be allowed near unit. 

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Children should never be left unsupervised near unit. 

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Always use appropriate clothing and shoes to exercise. Never use heels, spikes, cleats, bare

feet, sandals, socks or stockings while using the exercise machine. 

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Keep hands and feet away from any moving parts at all times. 

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Make sure that the unit is on a solid level surface. It is recommended that a mat be placed 

under the machine to protect the floor, carpet or any solid surface that the machine is placed 
on, and also to protect the machine from a hard surface. 

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Whenever mounting or dismounting from the exercise machine, make sure that the unit is 

not in motion and use caution to prevent injury. Use the handlebars or a helper whenever 
additional stability is required. 

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Never place any open containers of any type directly on the unit, only containers with lids are
recommended to be used with the appropriate water bottle holder.   

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Keep machine clear of any obstructions, heavy machinery, and never place objects on or 

against machine.    

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Do not place machine in an area of high voltage or electromagnetic fields. 

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Failure to follow these instructions will void the units warranty and the manufacture or 
distributor assumes no responsibility for personal injury or property damages related to the
product if unit is ever used incorrectly or for reasons other than exercise. 

 

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Summary of Contents for LC-CD600

Page 1: ...Core Fitness Inc 2575 Pioneer Ave Suite 101 Vista CA 92081 Serial Number is located on the frame Please send in the attached warranty card Page 33 and a copy of the original receipt or register online...

Page 2: ...2 P a g e...

Page 3: ...re 6 Page 11 Assembly Figure 7 Page 12 Assembly Figure 8 Page 13 Assembly Figure 9 AC Adaptor Location Page 14 Computer Console Instructions Page 15 Monitoring Your Heart Rate Page 22 How To Properly...

Page 4: ...enance tips to keep the product in good working order Make sure that all components are fastened securely including but not limited to pedals handlebars or computer It is recommended the unit be plugg...

Page 5: ...tector Unpack the box in a clear work area to allow smooth assembly Remove all the parts from the packing material however do not discard packing material until assembly is complete Double check packi...

Page 6: ...ly please call LifeCore Fitness at 1 888 815 5553 FIGURE 1 Tools Needed 6mm Allen wrench 0J3V Note It is recommended that two adults help during this step One person holds the upper support tube assem...

Page 7: ...Figure 2 Slide the left side rail into the upper support tube assembly attached the top left side rail using Qty three M6x1 16 bolts and Qty three 6x13 washers Attach the lower portion with Qty three...

Page 8: ...labeled Figure 3 Locate the right and left Handrail Linkage Assemblies See Figure 3 Slide the left handrail linkage assembly on to the lever arm frame Using Qty one 10 2x35 washer Qty one 10 lock wash...

Page 9: ...and align holes Additional help may be needed to help align holes Secure linkage to unit using Qty four M8x1 25 12 hex bolts two on top and two on the bottom Use 6mm Allen wrench to tighten the M8x1...

Page 10: ...assembly to the handrail assembly with Qty one M10x1 5 81 5 hex bolt and Qty one M10x1 5 hex nut Using the 17mm socket wrench and 17mm wrench tighten bolt and nut snug Not Too Tight Please ensure that...

Page 11: ...cate console mast and slide console mast into upper support tube assembly make sure computer cable wire slides down straight and does not get pinched Connect the computer cable wire coming from the co...

Page 12: ...and connect that to the grounding terminal to the left of the 7 pin connector Locate the 3 pin heart rate cable and heart rate ground wires Connect the 3 pin wire to the 3 pin connector on the board...

Page 13: ...6mm Allen wrench 0J3V Locate bag labeled Figure 8 Locate left and right handlebars See Figure 8 Attach left handlebar to handlebar assembly using Qty three M8 16mm hex bolts Using a 6mm Allen wrench...

Page 14: ...nit No other power supply should ever be used to power the machine 14 P a g e Once assembly is complete if needed tighten or loosen the levelers on the bottom of the machine to prevent the machine fro...

Page 15: ...in Calories Pulse Resistance Level and Cal Hour Profile Window Displays program profile tension bar heart rate Bar HR Programs Only lap progress display and lap counter The profile window toggles betw...

Page 16: ...in each of the windows The Console default time will continue to count down until time has reached 0 00 During non heart rate programs the profile window will toggle between the program profile and th...

Page 17: ...s button to confirm Note Default weight is 150 Pounds Weight settings can range from 70 LBS to 330 LBS AGE Once weight has been entered age will show in message window Use the or buttons to select age...

Page 18: ...to select Next weight will be displayed adjust for weight using the arrows GLUTE BLASTER Will gradually take a user to the highest resistance peak then gradually bring the tension level back to the be...

Page 19: ...eart Rate program In all Heart Rate Control programs the console only accepts the wireless heart rate signal from a chest strap transmitter The heart rate hand pulse grips function is disabled during...

Page 20: ...ar workout HR 65 FAT BURN Maintains your Target Heart Rate at 65 of Max Heart Rate by automatically adjusting the tension levels to maintain that percentage This is a good program for people who want...

Page 21: ...ition on the virtual track will blink The tension level will be displayed in the first column Every dot in the tension column will represent an increment of one or two tension levels Tension level goe...

Page 22: ...of exercising the AHA recommends aiming for the lower part of the target heart rate zone 60 then gradually progressing up to 75 According to the AHA exercising above 75 of your maximum heart rate may...

Page 23: ...acemaker or if you are taking medications for a heart condition Medication or electrical pulses from the pacemaker can interfere with accurate heart rate readings Do not bend the chest strips This can...

Page 24: ...ection with your body When you start to sweat the connection may improve 9 Check to see if battery is still working The estimated average battery life of the transmitter is 2000 hours of use If the ba...

Page 25: ...resistance cable and make sure that it is connected to the magnetic flywheel servo motor correctly 9 If the motor is still not changing resistance the computer and or servo motor may need to be replac...

Page 26: ...get a different position 9 If just putting on the chest strap wait a few minutes for the transmitter gets a good connection with your body When you start to sweat the connection will improve 9 Check...

Page 27: ...level with the ground Adjust as needed to level machine 9 If unit is placed on hard surface the machine will need to have a mat placed under the machine to prevent the leveler feet from breaking and t...

Page 28: ...dry towel or use a light house hold cleaner such as Windex to remove dirt The purpose of cleaning the unit is to remove body sweat which contains salt Salt is the number one factor that will cause the...

Page 29: ...2 29 P a g e...

Page 30: ...RING A 17 4 2J78 M8 1 25 12 Bolt 24 0JEG C RING A 20 1 2JAW 17mm Wrench 1 0JEJ C RING A 25 2 2JAW 17mm Socket Wrench 1 0K2C M8X1 25 16 Screw 4 2JN1 Handrail Right Upper Assembly 1 0K2W M5 0 8 16 Screw...

Page 31: ...lt 4 2XLK M6 1 0 50 Screw 6 2CU8 Rolling Wheel 2 2XLS Sticker Rear Cover Upper 1 2CU9 Collar 2 2XLV Program Sticker 1 2D2F Side Cover Right Outside 1 2XLW Heart Rate Sticker 1 2D2G Side Cover Right In...

Page 32: ...Service Notes and History 32 P a g e...

Page 33: ...transportati e Wear items rmal usage L nt improper m nance LifeCo n authorized L riod Your rem usly registered he address be he serial numb er s remaining ranty this prod nsferred warra ime of reques...

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