Lift your right foot over machine and place
on right Foot Pedal.
Get balanced and begin your workout.
P l a c e y o u r l e f t f o o t o n t h e L E F T
FOOTPEDAL and get secured.
IMPORTANT:
Care should be taken when getting
ON or OFF your ELLIPTICAL CROSS TRAINER.
Please follow the correct procedure below.
Ensure the LEFT FOOTPEDAL is in the
lowest position.
Grasp the Stationary Handlebar with both
hands.
ELLIPTICAL CROSS TRAINER EXERCISES Getting on Safely
6
1.
1.
1.
2.
2.
