LifeGear 20161 Owner'S Manual Download | Manualshive

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Table of Contents

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Precautions / Operating
Instruction

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Parts List

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Overview Drawing / Hardware
Packing List

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Assembly Instructions

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Maintenance and Treatment

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Warm Up Exercises

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Summary of Contents for 20161

Page 1: ...Basic Magnetic Upright Bike OWNER S MANUAL Model 20161 20163 20166 20168 20169 The specifications of this product may vary from this photo subject to change without notice...

Page 2: ...1 Table of Contents 2 Precautions Operating Instruction 4 Parts List 5 Overview Drawing Hardware Packing List 6 Assembly Instructions 8 Maintenance and Treatment 9 Warm Up Exercises...

Page 3: ...consult your physician before next exercise 9 Maximum user s capacity is 100kgs 10 The braking system of the equipment is speed independent Warning It will be harmful if you disobey the above mentione...

Page 4: ...r after replaced batteries FUNCTIONS AND OPERATIONS For model of 20161 AUTO ON OFF When you start to exercise or press the button on the computer the monitor will turn on If you leave the equipment fo...

Page 5: ...ST4 20 6 14 Computer wire 1 45 M8 40 Bolt 1 15 Tension control wire 1 46 Crosshead self screw ST4X16 1 16 Front base foot 2 47 Crosshead screw M5X16 1 17 Rear stabilizer 1 48 M8 Cap nut 4 18 Rear base...

Page 6: ...5 4 Overview Drawing 5 Hardware Packing List...

Page 7: ...ble end of resistance cable of Tension control 24 into the spring hook of Tension control wire 15 as shown on drawing A of figure 3 Pull the resistance cable of Tension control 24 up and force it into...

Page 8: ...Note Don t need to Cover the Handlebar 3 with Foam grips 27 and install the Round end caps 57 to the Handlebar 3 for model of 20163 Attach the Handlebar 3 to the Handlebar support 2 with two Bolts 42...

Page 9: ...t Malfunction Reason Treatment Base is unstable 1 Floor is not flat or there is small object under the front or rear stabilizer 2 The front and rear base feet have not been leveled when assembling 1 R...

Page 10: ...e sore muscle problems We suggest the following warm up and cool down exercises Inner Thigh Stretch Sit with the soles of your feet together with your knees pointing outward Pull your feet as close in...

Page 11: ...t shoulder up toward your ear for one count Then lift your left shoulder up for one count as you lower your right shoulder Toe Touch Slowly bend forward from your waist letting your back and shoulders...

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