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beeping to remind you.
SPEED:
Display the current training speed.
DIST (DISTANCE):
Displays the accumulative distance traveled during workout. When you
start to exercise, distance starts counting up from 0.0 to 999.9 km per 0.1km increment.
You may also pre-set target distance in STOP mode before training. To set DISTANCE
press the MODE button until you see the DIST begin blinking. Press the SET button
to change the distance, each time you press the SET button DISTANCE should change by
1.0 km. Press the RESET button to clear the target distance to zero. The pre-set target
distance range is from 0.0 to 999.0 km. Once you pre-set target distance and then start to
exercise, distance starts counting down from pre-set target distance to 0.0. When the
pre-set target distance counts down to 0.0, distance will start to count up immediately and
the computer will begin beeping to remind you.
CAL (CALORIES):
Displays the total accumulated calories burned during workout. When
you start to exercise, calories start counting up from 0.0 to 999.9 calories. You may also
pre-set target calories in STOP mode before training. To set CALORIES press the MODE
button until you see the CAL begin blinking. Press the SET button to change the calories,
each time you press the SET button CALORIES change by 1.0 calorie. Press the RESET
button to clear the target calories to zero. The pre-set target calories range is from 0.0 to
999.0 calories. Once you pre-set target calories and then start to exercise, calories start
counting down from pre-set target calories to 0.0. When the pre-set target calories count
down to 0.0, calories will start to count up immediately and the computer will begin beeping
to remind you. (This data is a rough guide for comparison of different exercise sessions
and should not be used in medical treatment).
ODO (ODOMETER):
Displays the total accumulative distance traveled. The data values of
ODO can not be clear to zero by pressing and holding the MODE or RESET button for 3
seconds. If you take out the batteries from the computer, the ODO data values will clear to
zero.
(PULSE):
Displays your current heart rate figures after you grip the handlebar sensors
with both your hands during exercise. To ensure the pulse readout is more precise, please
always hold on to the handlebar grip sensors with two hands instead of just with one hand
only when you try to test your heart rate figures. You may also pre-set target heart rate in
STOP mode before training. To set PULSE press the MODE button until you see the
PULSE begin blinking. Press the SET button to pre-set target heart rate. Press the
RESET button to clear the target heart rate to zero. The pre-set heart rate range is from 40
to 240 beats per minute. Once you pre-set target heart rate and then start to exercise,
please grip the handlebar sensors with both your hands during exercise. If the heart rate
detected greater than the target heart rate, the computer will begin beeping to remind you.
