LifeGear 26390, Owner'S Manual

Page 1: ... 26390 OWNER S MANUAL IMPORTANT Read all instructions carefully before using this product Retain this owner s manual for future reference The specifications of this product may vary from this photo subject to change without notice 2015 March ...

Page 2: ...en installed and operated in accordance with LifeGear s Owner s Manual LifeGear s obligation under this warranty is limited to replacing or repairing free of charge any parts which may prove to be defective under normal home use This warranty does not include any damage caused by improper operation misuse or commercial application From the date of purchase the frame is warranted to be free from de...

Page 3: ...traps 5 Do not attempt any maintenance or adjustments other than those described in this manual Should any problems arise discontinue use and consult an Authorized Service Representative 6 Do not use the equipment outdoors 7 This equipment is for household use only 8 Only one person should be on the equipment while in use 9 Keep children and pets away from the equipment while in use This machine i...

Page 4: ... of the seat sliding tube For added safety tighten the round knob and triangle knob in a clockwise direction NOTE When adjusting the seat back or forth direction the maximum insert depth mark line cannot over than the edge of bushing OPERATING THE COMPUTER SPECIFICATIONS TIME 0 00 99 59 MIN SEC SPEED 0 0 99 9 KM H DIST DISTANCE 0 00 9999 KM CAL CALORIES 0 0 9999 KCAL ODO ODOMETER 0 0 9999 KM PULSE...

Page 5: ...the MODE button until you see the DIST display on the screen Press the SET button to change the distance Press the RESET button to clear the target distance to zero The pre set target distance range is from 0 00 to 9999 km Once you pre set target distance and then start to exercise distance starts counting down from pre set target distance to 0 00 When the pre set target distance counts down to 0 ...

Page 6: ... rate Press the RESET button to clear the target heart rate to zero Once you pre set a target heart rate and then start to exercise please grip the handlebar sensors with both your hands during exercise If the heart rate detected is greater than the target heart rate the computer will beep to remind you HOW TO INSTALL THE BATTERIES 1 Remove the battery cover on the back of the computer 2 Place two...

Page 7: ...7 Bolt M8x20 1 012 Right Foot Pedal YH 30X 1 038 Left Rear Stabilizer End Cap 1 013 Crank Ø240 1 039 Idle Wheel Bracket 1 014 Washer Ø34 5xØ23x25 1 040 Nylon Nut M8 1 015 Axle Sleeve II 15 16 1 041 Front Handlebar Post Cover 1 016 Bearing 2 042 Spring 1 017 Axle Bush 2 043 Bearing 6000ZZ 2 018 Axle Sleeve I 7 8 1 044 Middle Section Hand Pulse Sensor Wire L 1000mm 2 019 Nut 7 8 2 045 Bolt M8x30 2 0...

Page 8: ...with Wire L 750mm 1 057 Bolt M8x45 2 072 Bolt M8x15 13 058 Wire Plug Ø12 1 2 073 Washer Ø40xØ24x3 1 059 Nut M6 2 074 Nut M10x1 2 060 Round Knob M16x1 5 1 075 Adjustable Bolt M6x36 2 061 Bushing 2 076 Screw ST2 9x12 2 062 Right Rear Main Frame Cover 1 077 Big Curve Washer Ø8 4 063 Left Rear Main Frame Cover 1 078 Spring Washer Ø6 2 064 Rear Stabilizer 1 079 U Bracket 2 065 Right Rear Stabilizer End...

Page 9: ...ACKING LIST TOOLS 3 Cap Nut M8 6 PCS 36 Washer Ø8 2 PCS 4 Curve Washer Ø8 2 PCS 77 Big Curve Washer Ø8 4 PCS 6 Bolt M8x70 4 PCS 57 Bolt M8x45 2 PCS Allen Wrench S6 1 PC Multi Hex Tool with Phillips Screwdriver 1 PC ...

Page 10: ...6 28 27 29 47 48 24 54 68 57 58 55 24 54 4 4 56 55 51 53 9 62 71 70 41 17 16 18 73 19 20 78 78 59 8 9 22 63 5 9 66 67 38 66 67 64 60 23 58 61 61 52 74 75 71 39 37 42 40 70 3 77 65 50 49 3 56 72 36 72 36 50 49 72 36 72 36 46 45 36 72 36 72 36 44 35 35 36 4 72 26 27 31 79 43 43 80 81 82 OVERVIEW DRAWING ...

Page 11: ...oth M10 Adjustable Levelers 67 by hand in a clockwise direction until snug Position the Rear Stabilizer 64 behind the Rear Main Frame 46 and align bolt holes Attach the Rear Stabilizer 64 onto the rear curve of the Rear Main Frame 46 with two M8x70 Bolts 6 Ø8 Big Curve Washers 77 and M8 Cap Nuts 3 Tighten bolts with the Multi Hex Tool with Phillips Screwdriver provided Position the Front Stabilize...

Page 12: ...o the spring hook of Tension Cable 31 as shown in drawing A of figure 3 Pull the resistance cable of Tension Control Knob 30 up and force it into the gap of metal bracket of Tension Cable 31 as shown in drawing B of figure 3 Attach the Tension Control Knob 30 onto the Front Handlebar Post 34 with the Ø5 Washer 32 and M5x20 Bolt 33 that were removed The Cranks Foot Pedals Pedal Shafts and Pedal Str...

Page 13: ...se Sensor Wires 44 from the Rear Main Frame 46 to the Hand Pulse Sensor Wire 56 from the Handlebar 68 Adjusting the Seat Release the Triangle Knob 23 from the Rear Main Frame 46 Turn the Round Knob 60 in a counterclockwise direction until it can be pulled out Pull out the Round Knob 60 and then slide the Back and Seat Support Bracket 53 back or forth direction to the suitable position Lock the Bac...

Page 14: ...4 with four M5x12 Bolts 29 that were removed Tighten bolts with the Multi Hex Tool with Phillips Screwdriver provided Remove eight M6x15 Bolts 49 and Ø6 Washers 50 from the back of the Seat and Back Cushions 47 48 Then attach the Seat and Back Cushions 47 48 onto the Back and Seat Support Bracket 53 with eight M6x15 Bolts 49 and Ø6 Washers 50 that were removed Tighten bolts with the Multi Hex Tool...

Page 15: ...console SOLUTION Remove the computer console and verify the wires that come from the computer console are properly connected to the wires that come from the front handlebar post SOLUTION Check the batteries are correctly positioned and battery springs are proper contact with batteries SOLUTION The batteries in the computer console may be dead Change the new batteries PROBLEM There is no heart rate...

Page 16: ... of your entire exercise routine The WARM UP is an important part of any workout It should begin every session to prepare your body for more strenuous exercise by heating up and stretching your muscles increasing your circulation and pulse rate and delivering more oxygen to your muscles COOL DOWN at the end of your workout repeat these exercises to reduce soreness in tired muscles HEAD ROLLS Rotat...

Page 17: ...ADRICEPS STRETCH With one hand against a wall for balance reach behind you and pull your right foot up Bring your heel as close to your buttocks as possible Hold for 15 counts and repeat with left foot INNER THIGH STRETCH Sit with the soles of your feet together and your knees pointing outward Pull your feet as close to your groin as possible Gently push your knees toward the floor Hold for 15 cou...

Page 18: ...ean against a wall with your left leg in front of the right and your arms forward Keep your right leg straight and the left foot on the floor then bend the left leg and lean forward by moving your hips toward the wall Hold then repeat on the other side for 15 counts TOE TOUCHES Slowly bend forward from your waist letting your back and shoulders relax as you stretch toward your toes Reach as far as...