21
STEP 6-1
Turn the Round Knob (43) in a counterclockwise direction until it can be pulled out. Pull out
the Round Knob (43) and then slide the Arm Curl Post (17) into the square hole on the Seat
Tube (7). Slide the Arm Curl Post (17) up or down direction to the suitable position. Lock
the Arm Curl Post (17) in place by releasing the Round Knob (43) and sliding the Arm Curl
Post (17) up or down slightly until the Round Knob (43) "pops" down into the locked position.
For added safety, tighten the Round Knob (43) in a clockwise direction.
Summary of Contents for 63145
Page 2: ... FOR HOME GYM OWNER S MANUAL A ...
Page 10: ...8 EXPLODED VIEW ...
Page 26: ...24 CABLE ASSEMBLY STEP 8 Routing the Cable 32 from A to G 32 Cable 1 PC ...
Page 29: ...27 STEP 9 Routing the Leg Press Cable 37 from A to D 37 Leg Press Cable 1 PC ...
Page 32: ...30 STEP 10 Routing the Cable 32 from A to E 33 Arm Cable 1 PC ...
Page 35: ...33 STEP 11 Routing the Cable 32 from A to F 32 Cable 1 PC ...
Page 47: ... FOR VKR SIT UP BENCH OWNER S MANUAL B ...
Page 51: ...4 EXPLODED VIEW ...
Page 63: ... FOR LEG PRESS OWNER S MANUAL C ...
Page 67: ...4 EXPLODED VIEW ...
Page 74: ...11 STEP 4 Routing the Leg Press Cable A 37 from A to F ...