LifeGear 93660 Owner'S Manual Download

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HARDWARE PACKING LIST

(9) M10x57 Bolt

4 PCS

(25) Washer Ø6

6 PCS

(24) Nylon Nut M6

6 PCS

(12) Cap Nut M10

4 PCS

(11) Big Curve

Washer Ø10

4 PCS

(45) Curve Washer Ø6

4 PCS

(44) Bolt M6x35

4 PCS

(28) Cap S13

2 PCS

(26) Bolt M6x40

6 PCS

(63) Phillips Self Tapping

Screw ST4.2x25

4 PCS

(52) Screw ST2.9x12

8 PCS

(47) Cap Nut M6

4 PCS

(46) Cap S16

2 PCS

Allen Wrench 8mm

1 PC

Allen Wrench 6mm

1 PC

Multi Hex Tool

1 PC

(13R) Bolt for right U-Shape

Bracket

1/2” 1

(14R) Right Nylon Nut 1/2” 1 PC
(15) Wave Washer

Ø28xØ17x0.3

1 PC

(17) Spring Washer Ø12

1 PC

(13L) Bolt for left U-Shape

Bracket

1/2” 1

(14L) Left Nylon Nut 1/2”

1 PC

(15) Wave Washer

Ø28xØ17x0.3

1 PC

(17) Spring Washer Ø12

1 PC

Multi Hex Tool with Phillips Screwdriver

S8, S13, S14, S15

1 PC

Summary of Contents for 93660

Page 1: ...Streamline Pro Two in One Elliptical Bike Owner s Manual Item No 93666 The specifications of this product may vary from this photo and are subject to change without notice 2014 Dec ...

Page 2: ...n installed and operated in accordance with LifeGear s Owner s Manual LifeGear s obligation under this warranty is limited to replacing or repairing free of charge any parts which may prove to be defective under normal home use This warranty does not include any damage caused by improper operation misuse or commercial application From the date of purchase the frame is warranted to be free from def...

Page 3: ...l at your side at the lowest position step on the pedal and stride over the main frame then step on the other pedal When using please hold the handlebar by hands make the pedals running smoothly by push or pull handlebars then run the equipment regularly by cooperation of hands and feet After exercise please also make one pedal at the lowest position and leave your foot on the higher pedal first a...

Page 4: ...ht of seat post the maximum insert depth mark line cannot higher than the edge of seat post cover 5 Adjusting the seat cushion Release the round knob and then slide the seat sliding tube forth or back direction for the suitable position Tighten the round knob after adjustment COMPUTER OPERATION HOW TO INSTALL THE BATTERIES 1 Remove the battery cover at the rear of computer 2 Place two SIZE AA or U...

Page 5: ...reen the computer will display the total accumulative distance CAL CALORIES Press MODE button until CAL appears on the screen the computer will display the total accumulated calories burned during workout PULSE Hold both two hands on handlebar grip sensors during exercise the screen will display your current heart rate figures and a heart symbol To ensure the pulse readout is more precise please a...

Page 6: ...Big Curve Washer Ø10 4 040 Bolt M10x18 2 012 Cap Nut M10 4 041 Spring Washer Ø18xØ10x2 2 013L Bolt for left U Shape Bracket 1 2 1 042 Washer Ø28x5 2 013R Bolt for right U Shape Bracket 1 2 1 043 Powder Metal Bushing Ø33xØ29xØ16x14x4 4 014L Left Nylon Nut 1 2 1 044 Bolt M6x35 4 014R Right Nylon Nut 1 2 1 045 Curve Washer Ø6 4 015 Wave Washer Ø28xØ17x0 3 2 046 Cap S16 2 016 Powder Metal Bushing Ø33x...

Page 7: ... 1100 1 085 Adjustable Bolt M8x85 1 065 Sensor Wire II L 950 1 086 Seat Cushion DD 982AT 1 066 Hand Pulse Sensor Wire L 750 2 087 Seat Sliding Tube 1 067 Left Cover640x470x80 1 088 End Cap 2 068 Right Cover 640x470x83 1 089 Seat Post 1 069 Axle Bush 2 090 Round Knob M8 1 070 Ball Bearing 2 091 Locking Knob M16x1 5 1 071 Axle Sleeve I 15 16 1 092 Seat Post Cover 1 072 Axle Sleeve II 7 8 1 093 Plast...

Page 8: ...x25 4 PCS 52 Screw ST2 9x12 8 PCS 47 Cap Nut M6 4 PCS 46 Cap S16 2 PCS Allen Wrench 8mm 1 PC Allen Wrench 6mm 1 PC Multi Hex Tool 1 PC 13R Bolt for right U Shape Bracket 1 2 1 PC 14R Right Nylon Nut 1 2 1 PC 15 Wave Washer Ø28xØ17x0 3 1 PC 17 Spring Washer Ø12 1 PC 13L Bolt for left U Shape Bracket 1 2 1 PC 14L Left Nylon Nut 1 2 1 PC 15 Wave Washer Ø28xØ17x0 3 1 PC 17 Spring Washer Ø12 1 PC Multi...

Page 9: ... 63 67 13L 15 16 20 23 28 11 12 14L 17 16 2R 16 26 34 68 13R 16 15 20 22 21 17 14R 24 25 28 23 44 47 45 16 16 30L 30R 78 77 77 79 75 83 82 57 59 55 6 60 57 39 66 24 25 47 45 96 80 72 74 70 19 69 70 69 71 21 22 81 31 32 18 73 87 93 88 95 63 29 31 88 86 22 21 22 94 94 38 82 84 84 83 92 91 89 31 90 30R 63 29 63 35 11 12 10 8 9 10 94 63 63 85 39 38 76 27 65 64 81 22 21 94 38 97 97 98 98 ...

Page 10: ...nsion Control Knob 61 and M5x25 Bolt for Tension Control Knob 62 from the Tension Control Knob 51 Put the cable end of resistance cable of Tension Control Knob 51 into the spring hook of Tension Cable 27 as shown in drawing A of figure 2 Pull the resistance cable of Tension Control Knob 51 up and force it into the gap of metal bracket of Tension Cable 27 as shown in drawing B of figure 2 Attach th...

Page 11: ...rection to lock the Seat Post 89 in the suitable position Adjusting the seat post Turn the Locking Knob 91 in a counterclockwise direction until it can be pulled out Pull out the Locking Knob 91 and then slide the Seat Post 89 up or down direction to the suitable position Lock the Seat Post 89 in place by releasing the Locking Knob 91 and sliding the Seat Post 89 up or down slightly until the Lock...

Page 12: ...d Handlebar Remove four M5x12 Bolts 54 from the back of the Computer 53 Remove two M8x16 Bolts 38 and Ø20xØ8 Curve Washers 39 from the Front Post 5 Insert the Hand Pulse Sensor Wires 66 from the Handlebar 6 into the hole on the Front Post 5 and then pull them out from the top end of the Front Post 5 Attach the Handlebar 6 onto the Front Post 5 with two M8x16 Bolts 38 and Ø20xØ8 Curve Washers 39 th...

Page 13: ...omputer console SOLUTION Remove the computer console and verify the wires that come from the computer console are properly connected to the wires that come from the front post SOLUTION Check the batteries are correctly positioned and battery springs are proper contact with batteries SOLUTION The batteries in the computer console may be dead Change the new batteries PROBLEM There is no heart rate r...

Page 14: ... of your entire exercise routine The WARM UP is an important part of any workout It should begin every session to prepare your body for more strenuous exercise by heating up and stretching your muscles increasing your circulation and pulse rate and delivering more oxygen to your muscles COOL DOWN at the end of your workout repeat these exercises to reduce soreness in tired muscles HEAD ROLLS Rotat...

Page 15: ...ADRICEPS STRETCH With one hand against a wall for balance reach behind you and pull your right foot up Bring your heel as close to your buttocks as possible Hold for 15 counts and repeat with left foot INNER THIGH STRETCH Sit with the soles of your feet together and your knees pointing outward Pull your feet as close to your groin as possible Gently push your knees toward the floor Hold for 15 cou...

Page 16: ...ean against a wall with your left leg in front of the right and your arms forward Keep your right leg straight and the left foot on the floor then bend the left leg and lean forward by moving your hips toward the wall Hold then repeat on the other side for 15 counts TOE TOUCHES Slowly bend forward from your waist letting your back and shoulders relax as you stretch toward your toes Reach as far as...

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