LifeGear 97326, Owner'S Manual

Page 1: ...2007 August PACE MAKER ELEVATION MODEL 97326 OWNER S MANUAL ...

Page 2: ...oes not include any damage caused by improper operation misuse or commercial application From the date of purchase the frame is warranted to be free from defects for 1 one year This warranty is extended only to the original owner and is not transferable When ordering replacement parts please have the following information ready 1 Owner s Manual 2 Model Number 3 Description of Parts 4 Part Number 5...

Page 3: ...s other than those described in this manual Should any problems arise discontinue use and consult an Authorized Service Representative zNever operate the appliance with the air openings blocked Keep the air openings free of lint hair and the like zDo not use the treadmill outdoors zDo not pull the treadmill by its power cord or use the cord as a handle zKeep children and pets away from the equipme...

Page 4: ... doubt as to whether the product is properly grounded Do not modify the plug provided with the treadmill If it will not fit your outlet have a properly grounded outlet installed by a qualified electrician This product is for use on a nominal 220 volt circuit and has a grounding plug Make sure that the product is connected to an outlet having the same configuration as the plug zThis unit must be pl...

Page 5: ...35 35 34R 34L 36 25L 25R 26 27 28 29 30 31 32 33 22 29 29 43 44 45 46 47 48 49 50 51 53 52 59 60 60 62 61 76 62 62 63 64 65 66 67 68 67 67 68 70 69 72 73 74 67 76 76 77 78 61 79 80 82 56 57 60 62 73 54 55 69 70 71 75 81 69 75 81 81 75 81 75 58 41 42 67 67 67 67 57 56 OVERVIEW DRAWING ...

Page 6: ... III 850 mm 1 025R Right Handlebar Support 1 025L Left Handlebar Support 1 026 Handlebar 1 027 Foam Grip Ø 30x4tx275mm 2 028 Plastic Cover for Handlebar 2 029 Upper Hand Pulse Sensor w Wire 2 030 Lower Hand Pulse Cap 2 031 Tapping Screw M3x20 4 032 End Cap 30x60 2 033 End Cap for Handlebar 2 034R Right Rear Cap for Main Frame 1 034L Left Rear Cap for Main Frame 1 035 Side Rail 954mm 2 036 Dust Cov...

Page 7: ...4 Washer Ø 10 5xØ 21x1 8 2 065 Screw M4x50mm 4 066 Hex Socket Head Cap Bolt M8x48mm 2 067 Spring Washer M8 14 068 Bolt M8x16 6 069 Bolt M4x12 7 070 Nylon Nut M4 3 071 Bolt M10x70mm 1 072 Bolt M10x55mm 1 073 Nylon Nut M10 2 074 Bolt M8x12mm 2 075 Bolt M8x23mm 4 076 Bolt M8x40mm 4 077 Tapping Screw ST4x10 4 078 Bolt M8x35mm 1 079 Bolt M6x33mm 8 080 Bolt M8x60mm 2 081 Nylon Washer Ø 8 2xØ 25x2t 4 082...

Page 8: ...7 67 Spring Washer M8 6 68 Bolt M8x16 6 82 Bolt M8x50mm 4 Part Description Quantity HARDWARE PACKING LIST Allen Wrench Screwdriver 1 PC Allen Wrench 1 PC ...

Page 9: ...th Computer 41 onto the Right and Left Handlebar Supports 25R 25L with four M8x50mm Bolts 82 and two Plastic Covers for Handlebar 28 Connect the Sensor Cable I 22 from the Handlebar 26 to the Sensor Cable II 23 from the Right Handlebar Support 25R Step 3 Insert two 30x60 End Caps 32 into the Right and Left Handlebar Supports 25R 25L Finally install the Safety Tether Key 42 onto the Computer 41 ASS...

Page 10: ...to the locked position before moving the treadmill Setting Down the Treadmill Place one hand on the rear end of deck and the other hand to pull the Spring Knob then lower the deck down from the rear of treadmill until the Spring Knob pops down into the locked position See diagrams A and B TO PREVENT INJURY PLEASE MAKE SURE YOU HAVE A FIRM HOLD WHEN LIFTING UP OR SETTING DOWN THE DECK A B ...

Page 11: ...psed workout time from 0 00 to 99 59 minutes per 1 second increment The split window of DISTANCE will display the accumulative distance traveled during workout Distance starts counting up from 0 00 to 99 99km per 0 01km increment The split window of CALORIES will display the total accumulated calories burned during workout Calorie starts counting up from 0 0 to 999 9 calories per 0 1 calorie incre...

Page 12: ...on the computer console or handlebar to increase or decrease the running speed during exercise You may also press INCLINE UP or DOWN button on the computer console or handlebar to increase or decrease the incline level Time starts counting up from 0 00 to 99 59 per 1 second increment You may also preset target time in Manual mode when Manual LED is on before training Press MODE button to select TI...

Page 13: ...Press START button the running belt starts moving with the speed at 0 8km h You may press FAST or SLOW button on the computer console or handlebar to increase or decrease the running speed during exercise You may also press INCLINE UP or DOWN button on the computer console or handlebar to increase or decrease the incline level Calorie starts counting up from 0 0 to 999 9 calories per 0 1 calorie i...

Page 14: ...key onto the computer console and then turn on the Master Power Switch the Manual LED will flash and then press the FAST or SLOW button to select one of five programs P1 P2 P3 P4 or P5 The preset program time can not be adjusted by user Press START button to start exercise time starts counting down from preset program time to 0 00 per 1 second backward Running speed will change according to the pr...

Page 15: ...he power plug is un plugged from the electrical wall outlet TROUBLE SHOOTING GUIDE Problem Adjust running belt tension 1 Put the power plug into the electrical wall outlet 2 Install the safety tether key 3 Reset or have an electrician replace the breaker in home 4 Wait five minutes and then press the switch back in Running belt hesitates When stepped on Running belt slips 1 Not plugged in 2 Safety...

Page 16: ...ovided turn both left and right rear roller adjustment bolts 1 4 turn in the clockwise direction for the same distance turn on the main power switch of treadmill and let the running belt run at the speed of 2 3 km h You should now walk on to the running belt to determine if the running belt is still slipping Repeat the above procedure until the running belt is not slipping Lubrication The treadmil...

Page 17: ... of your entire exercise routine The WARM UP is an important part of any workout It should begin every session to prepare your body for more strenuous exercise by heating up and stretching your muscles increasing your circulation and pulse rate and delivering more oxygen to your muscles COOL DOWN at the end of your workout repeat these exercises to reduce soreness in tired muscles HEAD ROLLS Rotat...

Page 18: ...our left arm QUADRICEPS STRETCH With one hand against a wall for balance reach behind you and pull your right foot up Bring your heel as close to your buttocks as possible Hold for 15 counts and repeat with left foot INNER THIGH STRETCH Sit with the soles of your feet together and your knees pointing outward Pull your feet as close to your groin as possible Gently push your knees toward the floor ...

Page 19: ... the sole of your left foot against your right inner thigh Stretch toward your toe as far as possible Hold for 15 counts Relax and then repeat with left leg CALF ACHILLES STRETCH Lean against a wall with your left leg in front of the right and your arms forward Keep your right leg straight and the left foot on the floor then bend the left leg and lean forward by moving your hips toward the wall Ho...

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