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beeping to remind you. The running speed will decelerate half of original speed. The split
window of TIME will countdown from 2:30 minutes to 0:00. The computer is enter into cool
down mode. When time counts down to 0:00, the running belt will stop automatically.
Training In USER Program Mode:
This computer system offers 2 USER programs for two people setting his/her own program.
Press PROGRAM button to select training program USER1 or USER2. The indicate LED
will light up. The split window of TIME will flash for presetting training program time. The
initial preset training program time is 30:00 minutes. Press FAST or SLOW button to
preset training program time. The preset training program time range is from 5:00 to 99:00
minutes. Press STOP/ENTER button to confirm the preset training program time. The
first interval of user program graphic will flash for presetting speed. Press FAST or SLOW
button to preset speed for the first interval of user program graphic. Press STOP/ENTER
button to confirm the speed for the first interval of user program graphic. There are 10
intervals for presetting the speed. Repeat above steps to preset the speed from the
second interval to the tenth interval. After presetting all the speed and then press START
button to start exercise, the computer screen will countdown 3 seconds with the LCD
showing "3-2-1" before the running belt starts moving. Running speed will change
according to your own preset program graphic automatically. When the USER program
time counts down to 0:00, the computer will begin beeping to remind you. The
running speed will decelerate half of original speed. The split window of TIME will
countdown from 2:30 minutes to 0:00. The computer is enter into cool down mode. When
time counts down to 0:00, the running belt will stop automatically.
NOTE:
When the exercise is stop, and all buttons are not operated for over 4 minutes, the
computer display will turn off that is called sleep mode. Press any button to turn on the
computer display.