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MODE:
Press the MODE button to select each function (TIME, DISTANCE, or CALORIES)
for set up a workout goal value.
SET:
Press the SET button to set goal values of TIME, DISTANCE, or CALORIES.
RESET:
Press the RESET button to clear data values of TIME, DISTANCE, or CALORIES
to zero.
Press and hold the RESET button for 2 seconds, the computer will be restarted.
SPEED UP:
Press the SPEED UP button to increase speed.
SPEED DOWN:
Press the SPEED DOWN button to decrease speed.
COMPUTER FUNCTIONS:
TIME:
Displays your elapsed workout time in minutes and seconds. Use the SET button
to set a TIME goal. Confirm the goal using the MODE button. TIME can be set between
1:00 to 99:00 minutes.
SPEED:
Displays the current workout speed. You may increase or decrease the speed
by pressing the SPEED UP or SPEED DOWN button on the computer console or right
handrail at any time. The speed can be adjusted between 0.6 KPH to 8.0 KPH.
DISTANCE:
Displays the total distance travelled during your workout. Use the SET
button to set a DISTANCE goal. Confirm the goal using the MODE button. DISTANCE
can be set between 0.10 to 99.90 kilometers.
CALORIES:
Displays the total calories burned during your workout. Use the SET button
to set a CALORIE goal. Confirm the goal using the MODE button. CALORIE goals can
be set between 10 to 9990 calories burned.
NOTE:
The display console will automatically enter sleep mode when no activity is noticed
after 5 minutes. When this happens, press the START/STOP button to resume or begin
exercise.
