30
Dash X User Manual Lifepro
Endurance Training Collection
31
RECLINING THE BIKE FRAME
The bike frame can be adjusted to four recline angles ranging from standard
upright to recumbent. The top four adjustment holes on the recline post
(3)
are to set the recline angle. The bottom hole is used when folding the bike for
moving or storage, see instructions on page 31. To adjust the recline angle of
the bike (see figure below):
1. Stand on the left side of the bike and place your right foot behind the rear
stabilizer
(6)
to control the movement of the frame.
2. Grab the front handlebars
(16)
with your left hand and lift slightly
(about ¼"). At the same time, loosen, but do not remove, the lock knob
(4)
with your right hand.
3. Lift the handlebars again slightly and pull the knob head out, which removes
it from the current adjustment hole in the recline post
(3)
.
4. Grab the seat
(9)
with your right hand and the front handlebars
(16)
with
your left hand and slowly lift up or push down to adjust the frame to your
desired recline angle. You will hear a "click" when the knob snaps into the
next adjustment hole.
5. Repeat steps 2–4, if necessary, to reach your desired recline angle.
6. Tighten the lock knob to secure the bike frame.
FOLDING THE BIKE FOR MOVING AND STORING
The Dash X can be folded quickly and easily for moving and storage. Folding the
bike uses the bottom adjustment hole in the recline post. To fold the bike (see
figure on page 30):
1. Stand on the left side of the bike and place your right foot behind the rear
stabilizer
(6)
to control the movement of the frame.
2. Grab the front handlebars
(16)
with your left hand and lift slightly
(about ¼"). At the same time, loosen, but do not remove, the lock knob
(4)
with your right hand.
3. Lift the handlebars again slightly and pull the knob head out, which removes
it from the current adjustment hole in the recline post
(3)
.
4. Pull the handlebars toward the center as you push the rear stabilizer toward
the center with your right foot.
5. Release the knob head when the bike frame is fully folded. You may need to
slightly pull the frame apart or push it together to get the knob to snap into
the bottom adjustment hole. You will hear a "click" when the knob snaps into
place.
6. Tighten the lock knob to secure the bike frame in its folded state.
MOVING THE BIKE
Once the bike is folded and secured with the lock knob
(4)
, you can easily move
it via the wheels on the front stabilizer
(5)
.
1. Stand at the front of the bike and grasp the front handlebars
(16)
with both
hands.
2. Tilt the bike toward you until the weight is resting on the wheels.
3. Slowly and carefully wheel the bike to the desired location.
4. Return the bike upright to store it.
CAUTION:
• Always ensure the lock knob is properly tightened before lifting, moving, or
using the bike.
• Take care when lifting or moving the bike. Always use proper lifting
techniques and use assistance if needed.
• The bike should ONLY be lifted and moved by an adult.
• Ensure there are no children, pets, or object in the path before moving the bike.
• Never allow children or pets to play on or near the folded bike, because they
could accidentally cause it to fall and be injured.
1
2
3
4
5
3
4
4
6
9
5
16
Folding and
Reclining the Bike
