10
SonicPlus User Manual Lifepro
Sports Recovery Collection
11
FULLY CHARGE THE BATTERY
• Ensure the SonicPlus is powered OFF.
• Charge the battery fully (for up to 3 hours)
before using the unit for the first time.
• Connect the AC adapter to the charging port
at the bottom of the battery/handle.
• Plug the adapter into a wall outlet.
CHARGE THE HEATED TIP ATTACHMENT
• Ensure the heated tip is powered off before charging.
• Plug the USB-C end of the charging cable
into the USB-C port on the underside of the
massage head.
• Plug the input end of the cable into a 5V 2A
or 1A charging adapter such as a cell phone
charger, OR into a USB port on a laptop or
computer.
• When fully charged, the green LED indicator will light up.
INSERT A MASSAGE ATTACHMENT
• Make sure the SonicPlus is fully
charged and powered OFF.
• Select the desired massage
attachment.
• Insert the stem of the attachment
into the nozzle of the SonicPlus.
• Press the attachment in firmly to
secure it.
• See MASSAGE ATTACHMENT & SPEED OPTIONS on
page 14–15.
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• Move the SonicPlus over the desired muscle groups, about 60 seconds
per region.
• Apply pressure as needed; however, there should never be a need to
press very hard. The vibration pulses do all the hard work.
• Use the SonicPlus for 15–20 minutes, up to 3 times per day.
• When using the heated tip attachment or a metal attachment, avoid
prolonged use in any one area to avoid burning your skin.
• If the heated tip attachment or a metal attachment begins to feel
too hot during use, place a towel or cloth between your skin and the
massage head to reduce the heat. You may also turn off the SonicPlus
(and the heated tip when using) and allow to cool for at least 5 minutes.
• Check the areas you are treating frequently and stop immediately at the
first sign of pain or discomfort.
• Avoid keeping the massage head in one area for more than 3 minutes.
Prolonged application can traumatize tissues.
• The unit automatically shuts off after 10 minutes of use.
• Use only on dry, clean clothing or skin.
• We recommend using the SonicPlus over clothing (e.g. form-fitting
athletic wear, leggings, etc.).