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Five different massage speeds allow you to 
choose the right intensity for a particular 
muscle group or trigger point. Each speed 
offers a different vibration frequency (Hz) 
and percussions per minute (RPM).

BULLET

Designed specifically to 
target problem areas and 
release muscle knots and 
trigger points.

SHOVEL

For back muscles and areas 
surrounding the spinal 
column. Great for flushing 
toxins out.

SMALL ROUND

A smaller option for whole-
body muscle relaxation and 
gentle oblique massage.

METAL DOME

The rounded gel tip provides 
a gentle, therapeutic whole-
body massage.

WISHBONE

The wide wishbone design 
glides over joints and hard 
angles, which reduces 
hand fatigue and awkward 
angles.

RAKE

This attachment functions 
as a circulation scraper, 
which enhances blood 
circulation and increasing 
healing.

FLAT

For large muscle groups 
and areas that need a little 
more help. Simulates a deep 
tissue massage.

CURVED FLAT

Designed to give you more 
flexibility around smaller 
muscle groups.

LARGE ROUND

Improve recovery and 
reduce muscle soreness 
after workouts with gentle 
oblique impact.

SPINAL

Loosen up tough back 
tissue and improve 
flexibility with the spinal 
massage head.

ABSORBER

The soft air-compression 
massage head relieves 
muscle pain in sore or 
delicate areas.

METAL FLAT

For use on large muscle groups 
such as hips and legs. Use with 
massage oil to simulate the 
perfect deep-tissue massage.

SOFT BULLET

A softer tip specifically 
designed to target problem 
areas and release muscle knots 
and trigger points.

TRIDENT

This dual-prong attachment 
is designed to target hard-to-
reach areas.

RIDGE

The tip of the attachment 
targets small problem areas 
and the sides offer a unique 
double-edged massage. 

HEATED TIP

Designed to improve blood 
flow, relax sore or stiff 
muscles, and relieve pain.  
This rechargeable massage 
head heats to 131º F.

Speed  Frequency RPM

1:

  

22 Hz   

1,300 RPM

2: 

30 Hz  

1,800 RPM

3:  

37 Hz  

2,200 RPM

4: 

45 Hz  

2,700 RPM

5:  

55 Hz  

3,300 RPM

Sixteen interchangeable massage attachments are included with your SonicPlus. The 
massage attachments allow you to target different areas of your body and specific 
massage therapy needs.

14

    SonicPlus User Manual   Lifepro

Sports Recovery Collection    

15

  

Summary of Contents for SonicPlus

Page 1: ...READY SET PRO U S E R M A N U A L...

Page 2: ...t plan to follow and no results And that s how Lifepro came about and why the Sports Recovery collection was created we ve set out to change all of that It s why every piece of equipment bearing our n...

Page 3: ...intensity for all your massage needs Redefine your workouts and experience the transformative power of the Lifepro SonicPlus Increase workout effectiveness reduce muscle soreness and speed up recovery...

Page 4: ...tness com and register your product within 14 days of purchase to activate your lifetime warranty 3 Complete the steps in the EASY START SETUP GUIDE on page 9 to assemble and charge your SonicPlus CUS...

Page 5: ...he 5 speed levels 1 5 Press and hold the button to toggle from Standard Mode to Auto Mode In Auto Mode tap short press the button to toggle through the 3 auto mode programs fade out crescendo and wave...

Page 6: ...TACHMENT SPEED OPTIONS on page 14 15 EASY START SETUP GUIDE 3 1 2 TIPS FOR USING YOUR SONICPLUS Move the SonicPlus over the desired muscle groups about 60 seconds per region Apply pressure as needed h...

Page 7: ...five times to return to level 1 b The speed selected is indicated by the 5 Speed Indicator LEDs 3 Press and hold the Mode Speed button for two seconds to switch to auto mode Fade out vibration is auto...

Page 8: ...recovery and reduce muscle soreness after workouts with gentle oblique impact SPINAL Loosen up tough back tissue and improve flexibility with the spinal massage head ABSORBER The soft air compression...

Page 9: ...l Lifepro Never drag or hang the SonicPlus by its charging cable Never intentionally drop unit Keep ventilation ports free from dust and debris IMPORTANT SAFETY AND USAGE NOTES Consult with a medical...

Page 10: ...NECK FEET HOW TO USE THE SONICPLUS QUADS BICEPS CALVES...

Page 11: ...ARRANTY Lifepro creates quality durable exercise products and we stand by that quality with a lifetime warranty on all of our products If your SonicPlus ever breaks and we doubt it will we ll send you...

Page 12: ...uce soreness Speed up recovery Prevent injury Boost circulation Improve muscle flexibility and performance Decrease pain and inflammation Loosen knots trigger points and tightness in your muscles and...

Page 13: ...f free personal training videos on the web at sonicplus lifeprofitness com to learn how to get the most out of your Lifepro SonicPlus and achieve the results you want GROW SOME WINGS Lifeprousa Lifepr...

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