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    X-FlexCycle Plus User Manual   Lifepro

Re Fitness Collection    

25

  

 CAUTION: 

Before you perform any care, cleaning, maintenance, repair, 

or similar work on your exercise bike, ensure power to the computer 
monitor is off. The monitor will automatically shut off after four minutes of 
inactivity. Only when all work is fully completed, and the device is 
completely re-assembled, may the computer monitor be turned back on.

MAINTENANCE & CLEANING INTERVALS

CHECK ON AND AROUND THE BIKE: 

Check that there are no objects on or under the exercise bike that could 
interfere with safe usage. 

CHECK THE TIGHTNESS OF THE PEDAL NUTS: 

Check the tightness of the pedal nuts before each use. Tighten, if 
necessary. 
Using the exercise bike when the pedals have come loose can cause injury. 
It can also cause the pedal threads to become stripped. 

CHECK TIGHTNESS OF ALL BOLTS/NUTS: 

Check all bolts and nuts before each use. Tighten, if necessary.

CLEAN THE BIKE: 

After each workout, clean the exercise bike with a damp cloth to remove 
any perspiration and/or other liquid residues. Never use solvents or 
chemical cleaners to clean the exercise bike. Dry the cleaned areas 
thoroughly.

Quickly troubleshoot simple issues you might experience using the table 
below. Please contact us for additional assistance at: 

(732) 456-6063

 

or 

support@lifeprofitness.com

. Please do not attempt to repair the 

X-FlexCycle Plus on your own.

Problem

Possible Reason

How to Resolve

Computer monitor 
is not functioning.

Batteries are dead.

Replace batteries with two new 
AAA batteries.

Batteries are installed 
incorrectly.

Ensure the batteries are installed 
according to the polarity markings 
in the battery compartment.

Speed sensor may be 
disconnected.

Ensure the male and female ends 
of the computer’s speed sensor are 
securely connected.

No pulse rate 
reading or the 
reading is erratic 
or inconsistent.

Both hands are not on the 
sensors.

Hold on to the sensors on the 
handlebars with both hands during 
exercise.

Sensors are damp.

Keep the sensors dry.

Gripping the sensors too tightly.

Hold the sensors firmly, but not too 
tightly.

Pedals came 
loose during 
exercise.

This can happen if the pedals 
weren’t properly tightened 
during assembly.

Stop using the bike immediately 
and use the included wrench to 
tighten the pedals to the crank 
arms.

Pedals won’t stay 
tightened or are 
stripped.

Using the bike with loose pedals 
will eventually damage the 
threads on the crank arms. If 
caught early, tightening the 
pedals will solve the problem. 
If the threads are too damaged, 
the pedals won’t stay tightened 
even after tightening fully with 
a wrench.

If the pedals are stripped, please 
contact us for assistance.

Bike makes a 
squeaking noise 
when in use.

Bolt(s) may be loose.

Check all bolts and tighten any 
loose ones.

Summary of Contents for X-FLEXCYCLE PLUS

Page 1: ...X F L E XC YC L E P L U S E X E R C I S E B I K E READY SET PRO U S E R M A N U A L...

Page 2: ...disappointed and frustrated by fitness gear that made big promises but gave no support no well thought out plan to follow and no results And that s how Lifepro came about and why the Recovery Fitness...

Page 3: ...istance allows you to create more intense workouts similar to biking up a steep hill Just sit back relax and let your legs do the work See results in as little as 15 20 minutes a day Redefine your wor...

Page 4: ...t 3 13 Seat Adjustment Knob 1 14 Computer Monitor and Handlebars 1 Bolts and washers are pre fitted 15 M6 15mm Bolt 4 16 18 6 5 Flat Washer 4 17 Speed Sensor Cable Female 1 18 Speed Sensor Cable Male...

Page 5: ...FETY EXERCISE TIPS SAFETY TIPS WARNING Overexertion or incorrect or excessive exercise can damage your health Always exercise within the heart beat range and time limits recommended by your physician...

Page 6: ...seat post 2 Secure the seat to the seat post using three flat washers 11 and three lock nuts 12 3 Use a wrench to tighten the lock nuts 2 3 ATTACH THE FRONT AND REAR STABILIZERS 1 Attach the front st...

Page 7: ...cure the pedal to the crank arm CAUTION Do not mix up the left and right pedals 6 15 22 23 21 20 1 17 17 17 17 16 16 18 19 CONNECT THE SPEED SENSOR CABLE 1 Insert the male speed sensor cable 18 into t...

Page 8: ...best results only adjust the pedal tension during exercise 3 2 14 D D ADJUSTING THE PEDAL STRAPS The pedals have safety straps to keep your feet from sliding off Each strap has four adjustment holes a...

Page 9: ...urrent workout speed 0 0 99 9 Mi Hr DISTANCE DST The distance cycled in the current workout 0 00 999 9 Miles ODOMETER ODO The total distance cycled across all workouts 0 00 999 9 Miles PULSE PUL The c...

Page 10: ...oblem occurs for other users If the problem occurs only with one user the X FlexCycle Plus is not defective CAUTION The hand sensors measure heart rate only for the purpose of displaying the current p...

Page 11: ...AMPLE WEEKLY EXERCISE PLAN Week __________________ Month __________________ Year __________________ Day Date Exercise Duration Exercise Distance Calories Burned Heart Rate Notes Mon Tues Wed Thur Fri...

Page 12: ...ces such as heaters heat vents furnaces ovens stovetops fireplaces and open flames 18 Never spill water or beverages onto the monitor or operating components as this may cause electric shock fire or d...

Page 13: ...table below Please contact us for additional assistance at 732 456 6063 or support lifeprofitness com Please do not attempt to repair the X FlexCycle Plus on your own Problem Possible Reason How to R...

Page 14: ...cts and we stand by that quality with a lifetime warranty on all of our products If your X FlexCycle Plus ever breaks and we doubt it will we ll send you replacement parts and show you how to repair i...

Page 15: ...ry Boost circulation Improve muscle flexibility and performance Decrease pain and inflammation Loosen knots trigger points and tightness in your muscles and fascia F R O M O U R S O A R F X C O L L E...

Page 16: ...fness SONIC BENEFITS Reduce muscle pain and inflammation Release toxins Improve circulation Increase flexibility Reduce stress Loosen tight muscles The Rhythm Vibration Platform works by creating rapi...

Page 17: ...personal training videos on the web at xflexcycleplus lifeprofitness com to learn how to get the most out of your Lifepro X FlexCycle Plus and achieve the results you want Lifeprousa Lifeprousa suppo...

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