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PLEASE KEEP THIS MANUAL IN A SAFE PLACE FOR REFERENCE. 

 

WARNING: To reduce the risk of burns, fire, electric shock, injury to persons, or damage 

to equipment, read the following important precautions and information before operating 
the X-FlexCycle Pro.

DISCLAIMER

1.  The health benefits suggested or implied in this manual, other product literature, and 

website are not certified or endorsed by any regulatory authority or medical institute.

2.  The use of this bike is entirely at the user’s discretion. Please read all instructions and 

safety information carefully before using this product. We assume no responsibility for 
personal injury or property damage sustained by or through using this product. 

RESPONSIBILITIES

3.  It is the responsibility of the owner to ensure that all users of the X-FlexCycle Pro are 

adequately informed of all warnings and precautions.

4.  Use the X-FlexCycle Pro only as instructed in this manual.
5.  Check the unit for any damage prior to each use. Safe use of the X-FlexCycle Pro can 

only be assured when it is examined carefully before each use. Do not use if damaged, 
faulty, defective, or if the device is making unusual noises. Do not use the exercise bike 
again until it is in perfect working order. 

6.  Check the unit for loose nuts, bolts, and pedals prior to every use. Some parts, such 

as the pedals, are prone to loosening over time. Tighten any loosened nuts, bolts, and 
pedals before use. 

7.  Do not allow children to use the X-FlexCycle Pro. This product is for adult-use only.
8.  Keep children and pets away from the X-FlexCycle Pro at all times. 
9.  Adults with diminished mental or physical capacity may only use the X-FlexCycle Pro 

while supervised by a responsible adult.

10.  Do not allow more than one person to use the X-FlexCycle Pro at a time.
11.  Do not exceed the maximum weight capacity of 220 lbs.
12.  Use caution when lifting or moving the X-FlexCycle Pro to avoid injury. Always use 

correct lifting techniques and get the assistance of another person when needed.

13.  The X-FlexCycle Pro is intended for in-home use only. Do not use the X-FlexCycle Pro in 

any commercial, rental, institutional, therapeutic, or school setting.

BATTERY SAFETY

14.  Only use AA batteries to power the computer monitor. Do not mix old and new batteries 

or batteries of different types. 

15.  Ensure the batteries are inserted into the battery compartment according to the 

polarity markings. Incorrect installation of batteries may cause battery leakage and 
corrosion, resulting in damage to the computer.

16.  Do not dispose of batteries in a fire. Do not dispose of batteries with normal household 

waste; take batteries to a local recycling center.

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    X-FlexCycle Pro User Manual   Lifepro

17.  Keep the X-FlexCycle Pro and batteries away from hot surfaces and heat sources such 

as heaters, heat vents, furnaces, ovens, stovetops, fireplaces, and open flames. 

18.  Never spill water or beverages onto the monitor or operating components as this may 

cause electric shock, fire, or damage to the bike components. 

PERSONAL SAFETY INSTRUCTIONS FOR EXERCISE

19.  Consult with a medical professional before beginning a new exercise program. This is 

particularly important for those over the age of 35 or with pre-existing health conditions.

20.  Incorrect or excessive exercise can be damaging to health. Always exercise within the 

heart beat range and time limits recommended by your physician.

21.  Stop exercising immediately if you experience any of the following symptoms: feeling 

faint, dizzy, or nauseous, pain or tightness in your chest, difficulty breathing, irregular 
heartbeat. Overexertion or incorrect or excessive exercise can damage your health. If 
you do experience any of these symptoms, consult your doctor before continuing with 
your exercise program. 

22.  Always properly warm up before exercise and cool down after to prevent injury.
23.  Do not use the X-FlexCycle Pro during or immediately after eating or when you feel 

tired. Never use the X-FlexCycle Pro while intoxicated.

24.  Always wear appropriate clothing, socks, and comfortable, well-fitting athletic shoes 

when using the X-FlexCycle Pro. Do not wear loose or baggy clothing as it can get 
caught in the machine during exercise, causing injury. 

25.  Beginners and those who have issues with balance should hold the handlebars firmly 

while riding the X-FlexCycle Pro . Keep hands away from all moving parts.

26.  Always remain seated while using the X-FlexCycle Pro. Do not stand on the pedals.
27.  The X-FlexCycle Pro does not have a braking system. Always slowly decrease pedaling 

speed to stop. Do not stop pedaling abruptly.

28.  Do not jump from the bike to the ground while it is in motion.

TRAINING ENVIRONMENT

29.  Keep the X-FlexCycle Pro indoors, away from moisture and dust. Do not use outdoors. 

Do not store in a garage or covered patio, or near water.

30.  Only operate and store the unit in a dry environment between 32°F - 104°F.
31.  Place the unit on a solid, flat, level floor during operation and while not in use.
32.  Ensure there is at least 2 feet of clearance around the entire bike. 
33.  Place a non-slip floor covering (rug, carpet, mat) beneath the bike to protect carpet or 

flooring. Ensure the floor covering does not slide around before beginning exercise.

34.  Use the X-FlexCycle Pro in a well-ventilated room, so that an optimal amount of oxygen 

is available during training. Avoid drafty areas.

CLEANING, MAINTENANCE, AND STORAGE

35.  Wipe down the X-FlexCycle Pro after exercise. Clean only with a damp cloth and mild, 

non-abrasive detergent. Do not use chemical, abrasive, or solvent cleaners. 

36.  Only use with the original parts and accessories provided by the manufacturer.
37.  Servicing other than the procedures in this manual should be performed by an 

authorized service representative only. 

38.  Never insert or drop any object into any opening. 

Re Fitness Collection    

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Summary of Contents for X-FLEXCYCLE PRO

Page 1: ...X F L E XC YC L E P R O E X E R C I S E B I K E READY SET PRO U S E R M A N U A L...

Page 2: ...disappointed and frustrated by fitness gear that made big promises but gave no support no well thought out plan to follow and no results And that s how Lifepro came about and why the Recovery Fitness...

Page 3: ...ls allow you to easily adjust the difficulty of your cycling workouts On the lowest resistance level workouts would be equivalent to a leisurely bike ride in the park Increasing the pedal resistance a...

Page 4: ...ts washers pre fitted nuts in a baggie 18 M8 20mm Bolt 2 19 8 2 2 1 Spring Washer 2 20 20 1 5 Flat Washer 2 21 Seat Adjustment Knob 1 22 Computer Monitor and Front Handlebars 1 Bolts and washers are p...

Page 5: ...ssistance when needed Recovery Fitness Collection 9 Recovery Fitness Collection 9 GET STARTED FIRST STEPS 1 Remove your X FlexCycle Pro from the shipping box and remove the packaging from the main bod...

Page 6: ...ILIZERS 1 Insert the locking pin 3 to lock the main bike body 1 in position 2 Attach the front stabilizer 4 to the bike body using the two M8 50 bolts 6 two curved washers 7 and two M8 cap nuts 8 3 At...

Page 7: ...sired height after the bike is fully assembled 6 7 10 1 1 22 17 13 18 18 21 19 20 23 25 25 26 26 24 24 23 19 20 ATTACH THE REAR HANDLEBARS 1 Attach the rear handlebars 17 to the backrest frame 13 usin...

Page 8: ...his is particularly important for those over the age of 35 or with pre existing health conditions 2 Stop exercising immediately if you experience any of the following symptoms feeling faint dizzy or n...

Page 9: ...beginning with the easy resistance band level 3 4 2 34 Recovery Fitness Collection 17 16 X FlexCycle Pro User Manual Lifepro Recovery Fitness Collection 17 ADJUSTING THE SEAT HEIGHT The seat adjustme...

Page 10: ...st muscles and shoulders 2 While standing behind the bike insert one leg into the elastic loop at the end of the leg resistance bands 34 The leg resistance band can be used to work your hips glutes ha...

Page 11: ...the modes in order speed time odometer calories and pulse 2 The name of the mode at the bottom will disappear to indicate that mode is the selected mode AUTO SHUTOFF The monitor will automatically shu...

Page 12: ...roblem occurs for other users If the problem occurs only with one user the X FlexCycle Pro is not defective CAUTION The hand sensors measure heart rate only for the purpose of displaying the current p...

Page 13: ...SAMPLE WEEKLY EXERCISE PLAN Week __________________ Month __________________ Year __________________ Day Date Exercise Duration Exercise Distance Calories Burned Heart Rate Notes Mon Tues Wed Thur Fri...

Page 14: ...furnaces ovens stovetops fireplaces and open flames 18 Never spill water or beverages onto the monitor or operating components as this may cause electric shock fire or damage to the bike components P...

Page 15: ...place batteries with two new AA batteries Batteries are installed incorrectly Ensure the batteries are installed according to the polarity markings in the battery compartment Speed sensor may be disco...

Page 16: ...epro Fitness creates quality durable exercise products and we stand by that quality with a lifetime warranty on all of our products If your X FlexCycle Pro ever breaks and we doubt it will we ll send...

Page 17: ...ury Boost circulation Improve muscle flexibility and performance Decrease pain and inflammation Loosen knots trigger points and tightness in your muscles and fascia F R O M O U R S O A R F X C O L L E...

Page 18: ...fness SONIC BENEFITS Reduce muscle pain and inflammation Release toxins Improve circulation Increase flexibility Reduce stress Loosen tight muscles The Rhythm Vibration Platform works by creating rapi...

Page 19: ...e personal training videos on the web at xflexcyclepro lifeprofitness com to learn how to get the most out of your Lifepro X FlexCycle Pro and achieve the results you want Lifeprousa Lifeprousa suppor...

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