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X-FlexCycle User Manual Lifepro
Re Fitness Collection
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1. Adjust the seat to the third or fourth
hole on the seat adjustment post
(otherwise, the seat may obstruct
proper folding of the bike).
2. Remove the folding/locking pin
(3)
.
3. Fold the bike towards the middle so
that the front and rear stabilizers are
right next to each other.
4. Re-insert the folding/locking pin
(3)
to secure the bike in its folded
position.
5. Move the folded bike to a storage
location, if desired.
The X-FlexCycle folds quickly and easily for storage.
CAUTION:
Take care when lifting
or moving the bike. Always use
proper lifting techniques and use
assistance if needed.
CAUTION:
The exercise bike
should ONLY be folded up and moved
by an adult.
CAUTION:
Never allow children or
pets to play on or near the folded
exercise bike, because they could
accidentally bump the bike causing it
to fall and injure them.
3
SAFETY TIPS
WARNING: Overexertion, or incorrect or excessive exercise, can damage your
health. Always exercise within the heart beat range and time limits recommended by
your physician.
1. Consult with a medical professional before beginning a new exercise program.
This is particularly important for those over the age of 35 or with pre-existing
health conditions.
2. Stop exercising immediately if you experience any of the following symptoms:
feeling faint, dizzy, or nauseous, pain or tightness in your chest, difficulty
breathing, irregular heartbeat. Overexertion, or incorrect or excessive exercise,
can damage your health. If you do experience any of these symptoms, consult
your doctor before continuing with your exercise program.
3. Hold the handlebars firmly while riding the X-FlexCycle. Keep hands away from all
moving parts.
4. Always remain seated while using the X-FlexCycle. Do not stand on the pedals.
5. The X-FlexCycle does not have a braking system. Always slowly decrease pedaling
speed to stop. Do not stop pedaling abruptly.
6. Do not jump from the bike to the ground while it is in motion.
7. Always wear appropriate clothing, socks, and comfortable, well-fitting athletic
shoes when using the X-FlexCycle. Do not wear loose or baggy clothing as it can
get caught on the bike during exercise, causing injury.
8. Always properly warm up before exercise and cool down after to prevent injury.
9. Do not use the X-FlexCycle during or immediately after eating or when you feel
tired. Never use the X-FlexCycle while intoxicated.
10. Make sure that all third parties are familiar with the safety instructions.
EXERCISE TIPS
1. Keep your body and head facing forward at all times.
2. Never attempt to turn around on the exercise bike.
3. Make sure to breathe regularly and calmly during exercise.
4. Stay hydrated before, during, and after exercise.
5. Check your pulse regularly using the sensors on the front handlebars.
