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    X-FlexCycle User Manual   Lifepro

Re Fitness Collection    

29

  

 CAUTION: 

Before you perform any care, cleaning, maintenance, repair, 

or similar work on your exercise bike, ensure power to the computer 
monitor is off. The monitor will automatically shut off after four minutes of 
inactivity. Only when all work is fully completed, and the device is 
completely re-assembled, may the computer monitor be turned back on. 

MAINTENANCE & CLEANING INTERVALS

CHECK ON AND AROUND THE BIKE: 

Check that there are no objects on or under the exercise bike that could 
interfere with safe usage. 

CHECK THE TIGHTNESS OF THE PEDAL NUTS: 

Check the tightness of the pedal nuts before each use. Tighten, if 
necessary. 
Using the exercise bike when the pedals have come loose can cause injury. 
It can also cause the pedal threads to become stripped. 

CHECK TIGHTNESS OF ALL BOLTS/NUTS: 

Check all bolts and nuts before each use. Tighten, if necessary.

CLEAN THE BIKE: 

After each workout, clean the exercise bike with a damp cloth to remove 
any perspiration and/or other liquid residues. Never use solvents or 
chemical cleaners to clean the exercise bike. Dry the cleaned areas 
thoroughly.

Problem

Possible Reason

How to Resolve

Computer monitor 
is not functioning.

Batteries are dead.

Replace batteries with two new 
AAA batteries.

Batteries are installed 
incorrectly.

Ensure the batteries are installed 
according to the polarity markings 
in the battery compartment.

Speed sensor may be 
disconnected.

Ensure the male and female ends 
of the computer’s speed sensor are 
securely connected.

No pulse rate 
reading or the 
reading is erratic 
or inconsistent.

Both hands are not on the 
sensors.

Hold on to the sensors on the 
handlebars with both hands during 
exercise.

Sensors are damp.

Keep the sensors dry.

Gripping the sensors too tightly.

Hold the sensors firmly, but not too 
tightly.

Pedals came 
loose during 
exercise.

This can happen if the pedals 
weren’t properly tightened 
during assembly.

Stop using the bike immediately 
and use the included wrenches 
to tighten the nuts securing the 
pedals to the crank arms.

Pedals won’t stay 
tightened or are 
stripped.

Using the bike with loose pedals 
will eventually damage the 
threads on the crank arms. 
If caught early, tightening 
the pedal nuts will solve the 
problem. If the threads are too 
damaged, the pedals won’t stay 
tightened even after tightening 
the pedal nuts.

If the pedals are stripped, please 
contact us for assistance.

Bike makes a 
squeaking noise 
when in use.

Bolt(s) may be loose.

Check all bolts and tighten any 
loose ones.

Quickly troubleshoot simple issues you might experience using the table 
below. Please contact us for additional assistance at: 

(732) 456-6063

 

or 

support@lifeprofitness.com

. Please do not attempt to repair the 

X-FlexCycle on your own.

Summary of Contents for X-FLEXCYCLE

Page 1: ...X F L E XC YC L E E X E R C I S E B I K E READY SET PRO U S E R M A N U A L...

Page 2: ...disappointed and frustrated by fitness gear that made big promises but gave no support no well thought out plan to follow and no results And that s how Lifepro came about and why the Recovery Fitness...

Page 3: ...the pedal resistance allows you to create more intense workouts similar to biking up a steep hill Just sit back relax and let your legs do the work See results in as little as 15 20 minutes a day Red...

Page 4: ...ts and washers are pre fitted 14 24 1 5 Flat Washer 2 15 Backrest Cushion 1 Bolts washers pre fitted nuts in a baggie 16 M8 45mm Bolt 4 17 8 1 4 2 Spring Washer 4 18 Rear Handlebars 1 Bolts washers pr...

Page 5: ...sistance when needed Recovery Fitness Collection 9 Recovery Fitness Collection 9 GET STARTED FIRST STEPS 1 Remove your X FlexCycle from the shipping box and remove the packaging from the main body of...

Page 6: ...k nuts 12 3 Use a wrench to tighten the lock nuts 2 3 ATTACH THE FRONT AND REAR STABILIZERS 1 Place the folding locking pin 3 in position to lock the main bike body into its setup position 2 Attach th...

Page 7: ...ensor cable 24 SECURE THE SEAT TO THE MAIN BIKE FRAME 1 Insert the seat post 10 into the main bike frame 1 2 Secure the seat to the bike frame using the seat adjustment knob 20 3 Screw the knob in clo...

Page 8: ...27 3 Thread the right pedal nut onto the pedal threads 4 Use both wrenches to secure the pedal to the crank arm Use the larger wrench to tighten the pedal nut and use the smaller wrench to hold the p...

Page 9: ...xCycle NOTE For best results only adjust the pedal tension during exercise 3 2 20 D D ADJUSTING THE PEDAL STRAPS The pedals have safety straps to keep your feet from sliding off Each strap has six adj...

Page 10: ...ing immediately if you experience any of the following symptoms feeling faint dizzy or nauseous pain or tightness in your chest difficulty breathing irregular heartbeat Overexertion or incorrect or ex...

Page 11: ...t workout 0 00 999 9 Miles ODOMETER ODO The total distance cycled across all workouts 0 00 999 9 Miles PULSE PUL The current pulse in beats per minute 40 240 BPM CALORIES CAL The calories expended dur...

Page 12: ...me problem occurs for other users If the problem occurs only with one user the X FlexCycle is not defective CAUTION The hand sensors measure heart rate only for the purpose of displaying the current p...

Page 13: ...ise SAMPLE WEEKLY EXERCISE PLAN Week __________________ Month __________________ Year __________________ Day Date Exercise Duration Exercise Distance Calories Burned Heart Rate Notes Mon Tues Wed Thur...

Page 14: ...s heaters heat vents furnaces ovens stovetops fireplaces and open flames 18 Never spill water or beverages onto the monitor or operating components as this may cause electric shock fire or damage to t...

Page 15: ...place batteries with two new AAA batteries Batteries are installed incorrectly Ensure the batteries are installed according to the polarity markings in the battery compartment Speed sensor may be disc...

Page 16: ...durable exercise products and we stand by that quality with a lifetime warranty on all of our products If your X FlexCycle ever breaks and we doubt it will we ll send you replacement parts and show yo...

Page 17: ...njury Boost circulation Improve muscle flexibility and performance Decrease pain and inflammation Loosen knots trigger points and tightness in your muscles and fascia F R O M O U R S O A R F X C O L L...

Page 18: ...iffness SONIC BENEFITS Reduce muscle pain and inflammation Release toxins Improve circulation Increase flexibility Reduce stress Loosen tight muscles The Rhythm Vibration Platform works by creating ra...

Page 19: ...free personal training videos on the web at xflexcycle lifeprofitness com to learn how to get the most out of your Lifepro X FlexCycle and achieve the results you want Lifeprousa Lifeprousa support li...

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