background image

F R O M   O U R   S O A R   F X

  C O L L E C T I O N

 SONIC

V I B R AT I N G   M A S S A G E   G U N

The Sonic Vibrating Massage Gun is a deep tissue massager 

that helps eliminate the aches and pains  caused by long 

hours of sitting. Use the Sonic to release  muscle tension and 

relax after a long day at work. Get  relief from stiffness and 

pain in your shoulders, neck,  wrists, and hands caused by 

prolonged digital device use. 

The Sonic’s vibration technology penetrates deeply into 

your muscles and fascia—treating areas that human 

hands have difficulty reaching. High-frequency 

vibrations loosen  tight muscles, increase blood 

flow to the area, and reduce inflammation.

The Sonic is lightweight and portable, making  

it the perfect device to massage your own  

shoulders and back. Five speeds allow you  

to choose the intensity that will give you  

the most relief as you target specific 

 

muscle pain and stiffness.

•  Reduce muscle pain  

and inflammation

•  Release toxins
•  Improve circulation
•  Increase flexibility
•  Reduce stress.
•  Loosen tight muscles

The Rhythm Vibration Platform works 
by creating rapid vibrations throughout 
the body, especially on the muscles 
specifically targeted. These vibrations 
cause the muscles to stretch, flex, 
and relax at a rapid rate. This results 
in increased muscle and bone growth, 
improved flexibility, and boosted 
metabolism—all of which increase 
the number of calories you burn.
The Rhythm can be used by people 
from every fitness level. If you 
have suffered an injury or you 
experience joint or back pain,  
find relief and help prevent  
future injuries by adding the 
Rhythm to your rehab routine.

RHYTHM

V I B R AT I O N   P L AT F O R M

F R O M   O U R   R E C O V E R Y   +   F I T N E S S   C O L L E C T I O N

•  Improve mobility
•  Prevent injury
•  Increase strength
•  Boost metabolism 
•  Improve sleep
•  Develop stronger bones
•  Increase circulation

34

    X-FlexCycle User Manual   Lifepro

Re Fitness Collection    

35

  

Re Fitness Collection    

35

  

Summary of Contents for X-FLEXCYCLE

Page 1: ...X F L E XC YC L E E X E R C I S E B I K E READY SET PRO U S E R M A N U A L...

Page 2: ...disappointed and frustrated by fitness gear that made big promises but gave no support no well thought out plan to follow and no results And that s how Lifepro came about and why the Recovery Fitness...

Page 3: ...the pedal resistance allows you to create more intense workouts similar to biking up a steep hill Just sit back relax and let your legs do the work See results in as little as 15 20 minutes a day Red...

Page 4: ...ts and washers are pre fitted 14 24 1 5 Flat Washer 2 15 Backrest Cushion 1 Bolts washers pre fitted nuts in a baggie 16 M8 45mm Bolt 4 17 8 1 4 2 Spring Washer 4 18 Rear Handlebars 1 Bolts washers pr...

Page 5: ...sistance when needed Recovery Fitness Collection 9 Recovery Fitness Collection 9 GET STARTED FIRST STEPS 1 Remove your X FlexCycle from the shipping box and remove the packaging from the main body of...

Page 6: ...k nuts 12 3 Use a wrench to tighten the lock nuts 2 3 ATTACH THE FRONT AND REAR STABILIZERS 1 Place the folding locking pin 3 in position to lock the main bike body into its setup position 2 Attach th...

Page 7: ...ensor cable 24 SECURE THE SEAT TO THE MAIN BIKE FRAME 1 Insert the seat post 10 into the main bike frame 1 2 Secure the seat to the bike frame using the seat adjustment knob 20 3 Screw the knob in clo...

Page 8: ...27 3 Thread the right pedal nut onto the pedal threads 4 Use both wrenches to secure the pedal to the crank arm Use the larger wrench to tighten the pedal nut and use the smaller wrench to hold the p...

Page 9: ...xCycle NOTE For best results only adjust the pedal tension during exercise 3 2 20 D D ADJUSTING THE PEDAL STRAPS The pedals have safety straps to keep your feet from sliding off Each strap has six adj...

Page 10: ...ing immediately if you experience any of the following symptoms feeling faint dizzy or nauseous pain or tightness in your chest difficulty breathing irregular heartbeat Overexertion or incorrect or ex...

Page 11: ...t workout 0 00 999 9 Miles ODOMETER ODO The total distance cycled across all workouts 0 00 999 9 Miles PULSE PUL The current pulse in beats per minute 40 240 BPM CALORIES CAL The calories expended dur...

Page 12: ...me problem occurs for other users If the problem occurs only with one user the X FlexCycle is not defective CAUTION The hand sensors measure heart rate only for the purpose of displaying the current p...

Page 13: ...ise SAMPLE WEEKLY EXERCISE PLAN Week __________________ Month __________________ Year __________________ Day Date Exercise Duration Exercise Distance Calories Burned Heart Rate Notes Mon Tues Wed Thur...

Page 14: ...s heaters heat vents furnaces ovens stovetops fireplaces and open flames 18 Never spill water or beverages onto the monitor or operating components as this may cause electric shock fire or damage to t...

Page 15: ...place batteries with two new AAA batteries Batteries are installed incorrectly Ensure the batteries are installed according to the polarity markings in the battery compartment Speed sensor may be disc...

Page 16: ...durable exercise products and we stand by that quality with a lifetime warranty on all of our products If your X FlexCycle ever breaks and we doubt it will we ll send you replacement parts and show yo...

Page 17: ...njury Boost circulation Improve muscle flexibility and performance Decrease pain and inflammation Loosen knots trigger points and tightness in your muscles and fascia F R O M O U R S O A R F X C O L L...

Page 18: ...iffness SONIC BENEFITS Reduce muscle pain and inflammation Release toxins Improve circulation Increase flexibility Reduce stress Loosen tight muscles The Rhythm Vibration Platform works by creating ra...

Page 19: ...free personal training videos on the web at xflexcycle lifeprofitness com to learn how to get the most out of your Lifepro X FlexCycle and achieve the results you want Lifeprousa Lifeprousa support li...

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