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Console Power Buttons
1.
On/Start
: If the console is in sleep mode, press and hold this button for
three seconds to turn the console on. Once the console is turned on,
press to start the console function.
2.
Stop
: Stops the bike, pausing your use. If pressed for one second, resets
the console (all data readouts are reset to zero).
3.
Preset
: When the bike is operating, changes the resistance to Level 1,
or to a custom resistance that is set in Settings. See separate section on
Preset, as well as the section on Settings.
4.
: Increases or decreases resistance.
5.
Enter/Mode
: Changes the data readout between Time (the default), Pedal
Revolutions, Calories, Distance and Speed. Press and hold for one second
to automatically cycle through readouts every five seconds; press again
to stop this automatic change.
Desk Bike Console Overview
1
3
4
5
2
Starting the Desk Bike
1. Press the On/Start key to turn on the console.
2. The current user weight will be flashing on the display panel. Adjust your
weight to obtain accurate calorie calculations.
3. Press Start, and start pedaling. The console will start counting up from
0:00.
4. Press the Up/Down buttons to adjust resistance, or use the Preset key to
go directly to your preferred level. See the separate section on Preset, as
well as the section on Settings, for more details.
