LifeSpan EXER 65 Owner'S Manual Download

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EXER 65

Level 1: Lowest level of magnetic resistance
Level 8: Highest level of magnetic resistance

Use the knob to adjust the distance
between the handle bar and the saddle

Seat Height Adjustment:

1. Turn the knob approximately

three circles anti- clockwise

2. Pull the knob out with one

hand and move the seat post
to the desired place with the
other.

3. Let go of the knob so it clicks

back into place. Then tighten
the knob but turning it
clockwise

Summary of Contents for EXER 65

Page 1: ...uals are available through our website at www lifespanonline com au Product may vary slightly from the item pictured due to model upgrades Read all instructions carefully before using this product Ret...

Page 2: ...2 EXER 65 TABLE OF CONTENTS 1 IMPORTANT SAFETY INSTRUCTIONS 3 2 ASSEMBLY INSTRUCTIONS 4 3 EXERCISE GUIDE 12 4 PARTS LIST 14 5 WARRANTY 15...

Page 3: ...enings The pulse sensors are not medical devices Various factors including the user s movement may affect the accuracy of heart rate readings The pulse sensors are intended only as exercise aids in de...

Page 4: ...4 EXER 65 2 ASSEMBLY INSTRUCTIONS...

Page 5: ...5 EXER 65 STEP 1 1 Attach the front bottom tube and back bottom tube to the main frame 2 Tighten the bottom tube with wrench L bolt A and washer B...

Page 6: ...6 EXER 65 STEP 2 1 Tighten the pedal 10L R with wrench M according to the picture...

Page 7: ...cover 37 to the handlebar assemble 4 2 Connect the tension knob cable 30a b and sensor wire 31a b according to the picture 3 Lift cover insert the handlebar assemble 4 into the main frame 1 tighten t...

Page 8: ...8 EXER 65 STEP 4 The screws G are available in the computer bracket 6...

Page 9: ...9 EXER 65 STEP 5 1 Attach the handle 5 to the handle cover front 35 2 Tighten the handle cover front 35 with sleeve F and knob E 3 Tighten the handle cover rear 36 with screw D and screw D...

Page 10: ...10 EXER 65 STEP 6 1 Attaching saddle 9 to saddle tube 8 2 Please secure tightly using tool S14 Theknob H isavailableinthe main frame...

Page 11: ...the distance between the handle bar and the saddle Seat Height Adjustment 1 Turn the knob approximately three circles anti clockwise 2 Pull the knob out with one hand and move the seat post to the des...

Page 12: ...cess is to make exercise a regular and enjoyable part of your everyday life The condition of your heart and lungs and how efficient they are in delivering oxygen via your blood to your muscles is an i...

Page 13: ...5 to 10 minutes of stretching to cool down This will increase the flexibility of your muscles and will help prevent post exercise problems Workout Guidelines TARGET ZONE THIS IS HOW YOUR PULSE SHOULD...

Page 14: ...PUTER 2 3 BACK BOTTOM TUBE 1 41 WASHER ID4 2 2 4 HANDLEBAR POST ASSEMBLE 1 42 WASHER 1 5 HANDLE 1 43 WASHER 4 6 COMPUTER 1 44 END CAP WITH WHEEL 2 7 SADDLE POST 1 45 SCREW 4 8 SADDEL TUBE ASSEMBLE 1 4...

Page 15: ...sonably foreseeable loss or damage You are entitled to have the goods repaired or replaced if the goods fail to be of acceptable quality and the failure does not amount to a major failure Full details...