03
Set
Mode
Decreases values
in Setup Mode
Enter Personal Settings
Save and continue
Reset
Increases values in
Setup Mode
02
Thank you for choosing the LifeSpan MyStride!
The MyStride activity monitor combines the
functions of a pedometer with the LifeSpan Fitness
Club, an online program allowing you to visually
track your progress and fitness/health goals.
Uploading is simple and easy. Your MyStride
syncs with your computer and automatically
transfers your activity into your account.
Your MyStride uses the latest 3D sensing
technology to give you more accurate readings
wherever you choose to wear your MyStride. The
2-line display shows: current time, daily steps, a
daily step progress bar, calories burned, distance
traveled, total steps and the previous day’s steps.
To get the most out of your MyStride, carefully
read this manual and keep it on hand for later
reference. To learn how to get the most out of your
account, read the Success Guide.
BUTTON FUNCTIONS FOR SETUP
Summary of Contents for MyStride
Page 1: ...MyStride Activity Monitor Owner s Manual...
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