LifeSpan MyStride, Owner'S Manual

07

To save battery life, the LCD display automatically turns off
after no step input or keystrokes for more than three 
minutes; however, step counting is still active.

Note! 

USING YOUR MyStride

For best accuracy, wear your MyStride with the provided clip
attached to the front of your pants and walk at a steady pace. 
Your MyStride can also be worn in a pocket or clipped onto 
any other article of clothing. We recommend you test 
out different locations to see what is most comfortable 
and accurate for you.

Although your MyStride begins counting steps right away, 
your first ten steps will not display immediately. As soon 
as you reach eleven steps the display will correctly show 
all steps taken, including the first ten.

06

5. Stride Length

Enter your stride length. The default 
setting is 30 inches, or 80 centimeters. 
See page 08 for instructions on 
determining your stride length. Press 

Reset

 to increase the default stride 

length displayed or 

Mode

 to decrease, 

then press 

Set

 to save the desired 

stride length.

6. Weight

Enter your weight. An accurate weight 
(including normal exercise clothing and 
shoes) will more accurately estimate 
calories burned. Adjust your body 
weight by pressing the 

Reset

 and 

Mode

 buttons, then press 

Set

 to save.

7. Daily Step Count Goal

Set your daily step count goal 
(reference page 09) by pressing the 

Reset 

and 

Mode

 keys to increase or 

decrease the number displayed, then 
press 

Set

.

This completes the setup.

Attach MyStride to 
clip as shown to 
ensure it’s secure