LifeSpan MyStride, Owner'S Manual

Step 2: Upoading your results

Your MyStride includes a Trial Membership Kit to the 
LifeSpan Fitness Club. This membership kit includes
a Success Guide and Getting Started Guide. Your 
Getting Started Guide includes a membership 
number to enroll into your account. Follow the steps in 
your Getting Started Guide to enroll in your online 
account prior to Uploading your results from your 
MyStride.

It is best to sync your MyStride regularly, as this will allow 
for a more detailed summary of your activity and 
progression. Your MyStride holds up to 7 days of data.

Note! 

1. Unfold the USB connector on the MyStride.
2. Plug the MyStride USB connector into a USB port on 
    your computer.
3. Start the IDC communicaitons app by clicking on the IDC
    icon on your desktop or app folder.
4. Log in to your account.
5. Click Select USB drive. Choose the drive your MyStride

    is plugged into.

6. The IDC app now transfers

     your exercise data.

12

13

Step 1: Setting up your online account

LIFESPAN FITNESS CLUB

Success Guide

Getting Started Guide

Trial M

embership