LifeSpan Power-S, Owner'S Manual

Page 1: ...uals are available through our website at www lifespanonline com au Product may vary slightly from the item pictured due to model upgrades Read all instructions carefully before using this product Ret...

Page 2: ...NT SAFETY INSTRUCTIONS 3 2 IMPORTANT ELECTRICAL INFORMATION 4 3 IMPORTANT OPERATING INSTRUCTIONS 5 4 ASSEMBLY INSTRUCTIONS 6 5 OPERATION GUIDE 8 6 EXERCISE GUIDE 14 7 MAINTENANCE INSTRUCTION 16 8 TROU...

Page 3: ...or shag carpet Damage to both carpet and treadmill may result Do not block the rear of the treadmill Provide a minimum of 1 metre clearance between the rear of the treadmill and any fixed object Place...

Page 4: ...Allowed temperature 5 to 40 degrees Remove the safety key after use to prevent unauthorized treadmill operation 2 IMPORTANT ELECTRICAL INFORMATION WARNING NEVER use a ground fault circuit interrupt GF...

Page 5: ...re of the belt which may result in serious injury In order to prevent losing balance and suffering unexpected injury NEVER mount or dismount the treadmill while the belt is moving This unit starts wit...

Page 6: ...6 POWER S 4 ASSEMBLY INSTRUCTIONS...

Page 7: ...7 POWER S...

Page 8: ...Panel Keys and Function 4 incline up 1 incline shortcut key 10 speed down 11 speed up 3 speed shortcut key 2 start stop 9 safety key 7 body fat 14 Mode 6 select 8 clear set 12 profile 13 music 16 LCD...

Page 9: ...ill directly decrease the incline value 6 select In ready condition press this key to enter distance running mode it has four kinds U1 U4 under this mode the treadmill will record your total running d...

Page 10: ...for speed 9 safety key In emergency pull this out to stop the machine immediately 10 speed down In running condition press this key speed can be reduced 11 speed up In running condition press this key...

Page 11: ...l be displayed when the MP3 function is in use 5 2 Unload operating a Insert power plug into the socket with earth wire turn the switch to 1 position which is on the frame b Place the safety key in th...

Page 12: ...medical data 5 3 3 Heart Rate Control User Guide Note The Wireless Heart Rate Control is an option and not included in the box A Setting Basic Heart Rate 1 Turn on treadmill set heart rate within 6 s...

Page 13: ...ot change 5 4 Folding and Opening Treadmill 5 4 1 Folding Firstly lift and fold the back part of the frame board by hand till you hear a light sound which means the folding system has been locked At t...

Page 14: ...cess is to make exercise a regular and enjoyable part of your everyday life The condition of your heart and lungs and how efficient they are in delivering oxygen via your blood to your muscles is an i...

Page 15: ...5 to 10 minutes of stretching to cool down This will increase the flexibility of your muscles and will help prevent post exercise problems Workout Guidelines TARGET ZONE THIS IS HOW YOUR PULSE SHOULD...

Page 16: ...RE MAINTENANCE WARNING STOP TREADMILL BEFORE FOLDING 1 General Cleaning Use a soft damp cloth to wipe the edge of the belt and the area between the belt edge and frame A mild soap and water solution a...

Page 17: ...first 30 hours of operation We recommend lubrication of the deck according to the following timetable o Light use less than 3 hours per week every 6 months o Medium use 3 5 hours a week every 3 month...

Page 18: ...tion 3 Feel the underside surface of the running mat If the surface is slick when touched then no further lubrication is needed If the surface is dry to the touch apply a suitable silicone lubricant W...

Page 19: ...ly turn the right adjusting bolt anticlockwise until the belt centers If the belt has drifted to the left Whilst the treadmill is running at 4km h carefully turn the left adjusting bolt 1 4 turn clock...

Page 20: ...hange the sensor E05 Incline learning defeated Check connection of VR wire of incline motor If improperly connected reconnect VR and make it firm Check to see if AC wire of motor is properly connected...

Page 21: ...nt or refund for a major failure and compensation for any other reasonably foreseeable loss or damage You are entitled to have the goods repaired or replaced if the goods fail to be of acceptable qual...