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ROWER 305
13. Never exercise in bare feet or socks; always wear proper footwear such as running, walking, or
cross non-skid rubber soles.
14. Be careful to maintain your balance while using, mounting, dismounting, or assembling the
Rower 305, loss of balance may result in a fall and bodily injury.
15. Do not use the SEAT(10) to move the Rower 305. The SE AT(10) will move and the
16. The Rower 305 should not be used by persons weighing over 250 pounds.
17. The Rower 305 should be used by only one person at a time.
18. The Rower 305 is for consumer use only. It is not for use in public or semipublic facilities.
2. BEFORE YOU BEGIN
Thank you for choosing the Rower 305. We take great pride in producing this quality product
and hope it will provide many hours of quality exercise to make you feel better, look better, and
enjoy life to its fullest.
It's a proven fact that a regular exercise program can improve your physical and mental health.
Too often, our busy lifestyles limit our time and opportunity to exercise. The Rower 305 provides
a convenient and simple method to begin your assault on getting your body in shape and
achieving a happier and healthier lifestyle.
Before reading further, please review the drawing below and familiarize yourself with the parts
that are labelled.
Read this manual carefully before using the Rower 305.