LifeSpan ROWER-750 User Manual Download

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TABLE OF

CONTENTS

I. Important Safety Instructions . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 03

II. Care Instructions . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 04

III. Assembly Instructions . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 05

IV. Operation . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 07

V. Computer Display . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 08

VI. Exercise Guide . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 09

VII. Water Care Instructions . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 11

VIII. Troubleshooting . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 12

IX. Warranty . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 13

| TABLE OF CONTENTS

Summary of Contents for ROWER-750

Page 1: ...anges Updated manuals are available through our website at www lifespanfitness com au Read all instructions carefully before using this product Retain this owner s manual for future reference IMPORTAN...

Page 2: ...tant Safety Instructions 03 II Care Instructions 04 III Assembly Instructions 05 IV Operation 07 V Computer Display 08 VI Exercise Guide 09 VII Water Care Instructions 11 VIII Troubleshooting 12 IX Wa...

Page 3: ...body s signals Incorrect or excessive exercise can damage your health Stop exercising if you experience any of the following symptoms pain tightness in your chest irregular heartbeat and extreme shor...

Page 4: ...devices Various factors including the user s movement may affect the accuracy of heart rate readings The pulse sensors are intended only as exercise aids in determining heart rate trends in general B...

Page 5: ...5 ASSEMBLY INSTRUCTIONS III ASSEMBLY INSTRUCTIONS ACCESSORIES LIST 1 2 3 5 Rowing Machine Electric Pump User s Manual Aqua Blue USER S MANUAL 4 Phone Holder...

Page 6: ...6 PARTS LISTS PARTS LIST 1 2 5 4 3 Item is assembled in box Assemble the transportation wheels at the front of the rower nearest to the water tank using the nut and washer...

Page 7: ...rn off the siphon and charge 4 When the battery is fully charged the green light will appear 1 Please carefully read the manual before using the product 2 Please connect one side of the plastic tube t...

Page 8: ...8 V COMPUTER DISPLAY Functions Reset Sets value to zero Mode Selects Time Distance Calorie function and confirmation key Setting Setting various values SEAT AND HANDLEBAR ADJUSTMENT...

Page 9: ...success is to make exercise a regular and enjoyable part of your everyday life The condition of your heart and lungs and how efficient they are in delivering oxygen via your blood to your muscles is a...

Page 10: ...ur pulse should behave during general fitness exercise Remember to warm up and cool down for a few minutes TARGET ZONE MAXIMUM 85 70 COOL DOWN AGE HEART RATE 200 180 160 140 120 100 80 20 25 30 35 40...

Page 11: ...udy water will not help to clear up the water Store the water tank away from direct sunlight if possible This is to prevent algae growth It is recommended to add one tablet into your tank every 6 mont...

Page 12: ...ion The handle belt slips from the rubber wheel a The tension rope is not tight and the counter charge is not strong a According to the re installation of the rowing machine pull tape instructions for...

Page 13: ...itled to have the goods repaired or replaced if the goods fail to be of acceptable quality and the failure does not amount to a major failure Full details of your consumer rights may be found at www c...

Page 14: ...WWW LIFESPANFITNESS COM AU...