STEP 5:
INSERT DISPLAY CONSOLE
a. Insert supplied AA battery into the back of display.
b. Connect the cable inside the hole in the front of the
main frame with the connector on the back of the console.
RESISTANCE
- To increase the tension turn
the adjustment knob to a higher number and to
reduce the tension, turn the knob to a lower number.
NOTE:
If the display is illegible or only partially appears, remove the battery
for 15 seconds and replace. Battery should be replaced once a year.
c. Push the display console into the hole
in the in the main frame until secure.
OPERATION
CONSOLE READOUTS
- The console will
automatically turn on when the Rower is in use.
If there is no movement for over 4 minutes
the console will automatically turn off.
PAGE: Press the “PAGE” button to scroll
between functions on the console.
RESET: Press the “PAGE” button for 3
seconds to reset all values to zero.
STROKES/MIN
COUNTER
DISTANCE
SPEED
TIMER
CALORIES
PAGE
Summary of Contents for RW1000
Page 1: ...Innovative Fitness Solutions...
Page 2: ......
