12
WALKSTATION ML
3. MAIN FUNCTIONS
3.1. Quick Start-up (Manual):
Attach the safety key. After a 3 second countdown, the treadmill will starting and running from the lowest
speed, add and subtract to the speed using the SPEED button.
3.2. Countdown mode:
Press the MODE button to cycle options: time countdown, distance countdown, calories countdown. The
default value corresponds to the window and flashing display. At this point the SPEED buttons serve as a
plus and minus functions to adjust to the desired value. Press the START, add and subtract speed by
using SPEED buttons once again. When the countdown reaches 0, the machine will stop. You can also
directly press the STOP button or disconnect safety lock to stop.
3.3. Preset programs:
Press the program button; programs from P1 to P12 are built-in programs. The time window displays the
default value of TIME. When flashing, press the SPEED buttons to adjust to your desired time. Built-in
program are divided into 20 equal segments. After pressing the START button, the treadmill will
automatically cycle through the time segments. Speed will automatically adjust to the preset value for the
segment. Upon completion of the segments, the program will end, slowing the treadmill down to a stop.
During the operation speed can be adjusted but the next segment will be automatically adjusted to the
program defaults. Built-in program data is listed on the table.
