20
WEIGHT RESISTANCE CHART
This chart shows the approximate weight resistance at each exercise station. “Top” refers to the 6.5 lb. top
weight. The other numbers refer to the 12.5 lb. weight plates. The butterfly arm resistance listed is the resistance
for each butterfly arm.
ADJUSTING THE SHORT CABLE
The position of the Curl Bar (86) can be changed by
adjusting the Short Cable (35). To adjust the Short
Cable (35), remove the 5/16” x 3/4” Bolt (89), 5/16”
Flat Washer (8), and 5/16” Nylon Locknut (3).
Re-attach the Short Cable (35) to one of the other
holes in the Leg Lever (29) with the 5/16” x 3/4” Bolt
(89), 5/16” Flat Washer (8), and 5/16” Nylon Locknut
(3).
Note: The Short Cable should be attached so
that the Curl Bar (86) is in the correct starting
position for the exercise to be performed.
86
29
8
3
89
35
WEIGHT
PRESS ARM
BUTTERFLY ARM
LEG LEVER
HIGH PULLEY
LOW PULLEY
CURL BAR
PLATES
(lbs.)
(lbs.)
(lbs.)
(lbs.)
(lbs.)
(lbs.)
Top
20
10
15
14
24
24
1
45
22
36
28
54
54
2
70
33
54
44
82
82
3
99
42
75
60
115
115
4
128
48
96
72
147
147
5
153
60
115
90
175
175
6
184
69
137
103
209
209
7
204
79
146
126
223
223
8
247
91
176
138
269
269