3
1. Read all instructions in this manual before
using the elliptical glider.
2. Use the elliptical glider only as described in
this manual.
3. It is the responsibility of the owner to
ensure that all users of the elliptical glider
are adequately informed of all precautions.
4. Place the elliptical glider on a level surface,
with a mat beneath it to protect the floor or
carpet. Keep the elliptical glider indoors,
away from moisture and dust.
5. Inspect and tighten all parts regularly.
Replace any worn parts immediately.
6. Keep children under the age of 12 and pets
away from the elliptical glider at all times.
7. The elliptical glider should not be used by
persons weighing more than 250 pounds.
8. Wear appropriate clothing when using the
elliptical glider. Always wear athletic shoes
for foot protection.
9. When mounting and dismounting the ellipti-
cal glider, always hold the handlebars and
step onto and off the pedal that is in the
lowest position.
10. Each time you stop exercising on the
elliptical glider, allow the pedals to come to
a complete stop before dismounting.
11. Always keep your back straight when using
the elliptical glider. Do not arch your back.
12. If you feel pain or dizziness at any time
while exercising, stop immediately and
begin cooling down.
13. The elliptical glider is intended for in-home
use only. Do not use the elliptical glider in a
commercial, rental, or institutional setting.
IMPORTANT PRECAUTIONS
WARNING:
To reduce the risk of serious injury, read the following important precau-
tions before using the LIFESTYLER
®
ET 30 elliptical glider.
WARNING:
Before beginning this or any exercise program, consult your physician.
This is especially important for persons over the age of 35 or persons with pre-existing health
problems. Read all instructions before using. SEARS assumes no responsibility for personal injury
or property damage sustained by or through the use of this product.
