LIFESTYLER 831.297172, User Manual

Page 1: ...No The serial number is found in the location shown below Write the serial number in the space above for future reference Serial Number F____xI R C i _ _ E _U I PM ENT II _ HF__LPLINE 1 800 736 6879...

Page 2: ...AND MOVE THE TREADMILL 10 TROUBLE SHOOTING 12 CONDITIONING GUIDELINES 14 ORDERING REPLACEMENT PARTS Back Cover FULL 90 DAY WARRANTY Back Cover Note An EXPLODED DRAWING and a PART LIST are attached to...

Page 3: ...le please call our toU free HELPLINE to order a free replace ment decal see the back cover of this manual Apply the decal in the location shown _LWARNING Never allow children to play on or around trea...

Page 4: ...til 7 p m Central Time excluding holidays To help us assist you please note the product model number and serial num ber before calling The model number of the treadmill is 831 297172 The serial number...

Page 5: ...e Left Upright 1 and the Base 59 Restraining 2 Slide the Right Upright 44 onto the right side of the Base 59 It may be necessary to firmly push down on the Right Upright until it is fully seated on th...

Page 6: ...e treadmill see HOW TO MOVE THE TREADMILL on page 11 4 23 6 Align the holes in the Book Rack 62 with those in the Console 9 Attach the Book Rack to the Console with the four remaining Screws 75 as sho...

Page 7: ...t drawing 1 can be installed by a qualified electrician Your treadmill like any other type of sophisticated electronic equipment can be seriously damaged by sudden voltage changes in your home s power...

Page 8: ...r ends of the batteries are _a_tte touching the springs Close the des battery cover STEP BY STEP CONSOLE OPERATION Before operating the console make sure that the power cord is properly plugged in See...

Page 9: ...e RESET position Follow your progress with the monitor displays TIME dlsplay This display shows the total time that you have walked or run on the treadmill _r LI L LI j TIME The displays can be reset...

Page 10: ...r about five minutes POWEROON OFF Note Any time that the walking belt is stopped and no console buttons are pressed for five min utes the displays will automatically turn off In order to conserve the...

Page 11: ...e as shown 2 Tilt the treadmill back until it rollsfreely on the front wheels Carefully move the treadmill to the desired location Never move the treadmill without tipping It back or the base pads may...

Page 12: ...bove If the circuit breaker has tripped wait for five minutes and then press the switch back in b Make sure that the power cord is plugged in c Remove the key from the console Reinsert the key fully i...

Page 13: ...ckwise and the right bolt coun terclockwise 1 4 of a turn each Be careful not to overtighten the walking belt Plug in the power cord insert the key and run the treadmill for a few minutes Repeat until...

Page 14: ...rt rate is near one of the lower two numbers in your training zone It may also be helpful to set the speed control on the console to FAT BURN to help you main tain the proper intensity level See page...

Page 15: ...your toes as far as possible Hold for 15 counts then relax Repeat 3 times Stretches Hamstrings back of knees and back 2 Hamstring Stretch Sit with one leg extended Bring the sole of the opposite foot...

Page 16: ...FROM THE MANUAl Save this EXPLODED DRAWING and PART LIST for future reference IIII III I1 11111 II I I III Note Specifications are subject to change without notice For information about ordering repla...

Page 17: ...EXPLODED DRAWINGmModel No 831 297172 7 82 93 67 7O 51 4 11 77 75 75 R0397A 62 12 6 71 16 22 69 98 94 64 52 19 20 37 _5 19 26 27 47 47 23 _6 56 6 57 18 25 57 57 55 25...

Page 18: ...ght 97 45 133685 2 Upright Spacer 98 46 1 30868 2 Base Wheel Bolt 47 129168 14 Belly Pan Screw 48 131639 1 Belly Pan 49 127098 2 Belt Guide 50 131738 1 Sto rage Latch 51 136377 2 Storage Latch Spring...

Page 19: ...n requesting help or service or ordering pads please be pre pared to provide the following information The NAME OF THE PRODUCT SEARS LIFESTYLER EX PANSE 800 treadmill The MODEL NUMBER OF THE PRODUCT 8...