LIFESTYLER 831.297492, User Manual

Page 1: ...lnumbercan be foundinthe location shownbelow Writethe serial numberinthe spaceabove Serial Number E_X E R C I S E EQUIPMENT i _ n_ai i_ u_ n u i _ii_ 1 HELPLINE 800 736 6879 N S E 750 USER S MANUAL SE...

Page 2: ...ce Center throughout the United States and SEARS will repair or replace the TREADMILL EXERCISER free of charge This warranty does not apply when the TREADMILL EXERCISER is used commercially or for ren...

Page 3: ...ATION AND ADJUSTMENT TROUBLE SHOOTING AND STORAGE CONDITIONING GUIDELINES _o o o_o6o B Jto _m o_ Jo J_o lol 2 B o io_l wo oo o_ o j o _ ORDERING REPLACEMENT PARTS Back Cover Note An EXPLODED DRAWING a...

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Page 5: ...Saturday 7 a m until 7 p m Central Time excluding holidays To help us assist you please note the product model number and serial num ber before calling The model number of the treadmill is 831 297492...

Page 6: ...each Bolt Attach the left Upright 11 to the left side of the Frame 57 in the same manner Hold the Console 7 near the upper end of the right Upright 11 Feed the Long Wire Harness 12 clowninto the Uprig...

Page 7: ...elactdc current to reduce the dsk of elec tric shook This product is equipped with a cord having an equipment grounding conductor and a grounding plug Plug the power cord into an appropriate out let...

Page 8: ...gged in See HOW TO PLUG IN THE POWER CORD on page 7 Next step onto the foot rails of the treadmill Find the clip attached to the key see the drawing above and slide the clip onto the waistband of your...

Page 9: ...adjust the speed control to select a new minimum speed setting To stop the program temporedly slide the speed control to the RESET position To restart the program slide the speed control up to the de...

Page 10: ...hold down one of the incline buttons until the desired incline is reached A V JNCUP E u When you are finished remove the key When you am fin ished exercising step onto the foot rails and remove the ke...

Page 11: ...mill near the power cord The switch must be inthe on position 2 SYMPTOM THE POWER TURNS OFF DURING USE Tripped i Reset Position a Check the circuit breaker located on the treadmill frame near the powe...

Page 12: ...rd insert the key and run the treadmill for a few minutes Repeat until the walking belt is centered b STORAGE Unplug the power cord when the treadmill is not in use Remove the indicated belt washer an...

Page 13: ...erobic exercise is activity that requires large amounts of oxygen for prolonged periods of time This increases the demand on the heart to pump blood to the muscles and on the lungs to oxygenate the bl...

Page 14: ...hs of regular exer cise you may complete up to five workouts each week if desired Remember the key to success is to make exercise a regular and enjoyable part of your everyday life WORKOUT ATI IRE Exe...

Page 15: ...gs lower back and groin CALF ACHILLES STRETCH With one leg in front of the other reach forward and place your hands against a wall Keep your back leg straight and your back foot flat on the floor Bend...

Page 16: ...REMOVE THIS PART LIST EXPLODED DRAWING FROM THE MANUAL Note Specifications are subject to change without notice See the back cover of the user s manual for information about ordering replacement parts...

Page 17: ...EXPLODED DRAWING Model No 831 297492 RI_A 5 2 56 3 8 16 87 58 65 12 78 76 4_ ooOO j o 75 46 72 5O 85 9 6O 74 27 86 73 5o _...

Page 18: ...2O 14 55 I 23 26 32 53 54 35 I D 38 _ _ 86 40 41 49 48 58 65 56...

Page 19: ...r Adj Bolt 43 014127 5 Adjustment Washer 44 124669 1 Power Cord 45 124695 1 Grommet 46 117806 4 Wheel Bolt 47 123647 2 Wheel 48 013162 8 Safety Cover Screw 49 127203 1 Safety Cover 50 012056 4 Wheel N...

Page 20: ...the lo cation of the decal All replacement parts are available for immediate purchase or special order when you visit your nearest SEARS Service Center To request service or to order parts by telepho...