LIFESTYLER 831.297540, Owner'S Manual

Page 1: ...l No The serial number can be found in the location shown below Write the serial number in the space above Serial Number Decal CAUTION Read all safety precautions and instructions in this manual befor...

Page 2: ...defective pad when this treadmill is used in a normal manner This warranty does not apply when this treadmill is used for commercial or rental purposes SERVICE IS AVAILABLE SIMPLY BY CONTACTING YOUR...

Page 3: ...DITIONING GUIDELINES 16 PART LIST 18 EXPLODED DRAWING 19 ORDERING REPLACEMENT PARTS Back Cover _WAR NI NG Before beginning this or any exercise program consult your physician Thls is especially import...

Page 4: ...he treadmill with bare feet wearing on stockings or in sandals Athletic support clothes are recommended for both men and women 5 The pulse sensor Is not a medical device Various factors including the...

Page 5: ...t 1 800 999 3756 Monday through Friday 6 a m until 6 p m Mountain Time excluding holidays To help us assist you please note the product model num ber and serial number before calling The model number...

Page 6: ...nd person hold the Console Crossbar 6 near the Right Upright 15 Connect the Console Wire Harness 10 to the Upright Wire Harness 12 The small latch on the Console Wire Harness should snap onto the Upri...

Page 7: ...that the Cable Loom is insert ed into the Right Upright 15 and the Rear Safety Cover 52 see the lower inset drawing Be careful not to damage the Wire Harnesses 12 52 6 Press the Belt Tool 86 into the...

Page 8: ...sensor wire and shde the cbp onto your collar The chp w llmtmmze move ment of the wire duringexercise helping to ensure accurate pulse readings Cli Sensor 8 HOW TO oBTAIN ACCURATE PULSE READINGS The...

Page 9: ...pole receptacle as shown in Drawing 2 if a properly grounded outlet is not available The temporary adapter should be used only untila propedy grounded outlet Drawing 1 can be installed by a qualified...

Page 10: ...esired angle and retighten the knobs TURNING ON THE POWER Console Make sure that the safety key is not in the console Make sure that the on off switch located near the power cord is in the on position...

Page 11: ...ith the operation of the treadmill Press the INCREASE SPEED button untilthe walking belt begins to move at slow speed Hold the handrails step carefully onto the walking belt and begin exemising Change...

Page 12: ...dition the pulse sensor must be used If your pulse is not detected the letters PLS will flash in the PULSE display See HOW TO USE THE PULSE SENSOR on page 8 The INCLINE display will show that the trea...

Page 13: ...T indicating that trip time and distance are shown The trip time will be shown in the TIME display The trip distance will be shown in the DISTANCE display The trip time and distance can be reset to z...

Page 14: ...wing above wait for five minutes and then press the switch back in b Make sure that the power cord is plugged in c Remove the safety key from the console Reinsert the safety key fully into the console...

Page 15: ...untilthewalkingbeltis centered STORAGE o Unplug the power cord when the treadmill is not in use Remove one bolt and washer from the lower ends of the left and right uprights Loosen the other bolt on e...

Page 16: ...n be increased gradually until it is near the middle of your training zone as you exercise You can measure your heart rate using the pulse sensor Exercise for at least four minutes and then measure yo...

Page 17: ...lower l_ack and groin CALF ACHILLES STRETCH With one leg in front of the other reach forward and place your hands against a wall Keep your back leg straightand your back foot flat on the floor Bend y...

Page 18: ...er 1 Right Foot Rail 1 Walking Belt 1 Adj Bolt Guide 2 Deck Shim 70 71 72 73 74 75 76 77 78 79 80 81 82 83 84 85 86 87 88 89 9O 91 92 93 94 95 96 97 98 99 100 101 102 193 57 120242 1 Belt Tension Spri...

Page 19: ...EXPLODED DRAWINGmModel No 831 297540 R994A 2 5 6 9 3O 14 4 102 100 91 93 94 10 95 97 64 61 11 3 27 100 41 89 62 17 16 88 32 86 82 75 54 52 51 84 53 23 60 69 5O 39 26 87 19...

Page 20: ...t 831 297540 2 The NAME of the product SEARS LS ELITE 780 treadmill 3 The PART NUMBER of the part s from page 14 of this owner s manual 4 The DESCRIPTION of the part s from page 14 of this owner s man...