Expressing your milk
Preparation for expressing breast milk
✓
T
he environment and your frame of mind are very important
when you are getting ready to express your breast milk.
✓
Wash your hands thoroughly with soap and water before
expressing your milk.
✓
Bring water to drink while you are pumping.
✓
Find a quiet, comfortable room (not to cold or too warm).
✓
Sit in a comfortable chair.
✓
Relax...close your eyes and take several slow deep breaths.
✓
A picture of your baby or a piece of clothing that smells like your baby
will help your milk let-down.
✓
May help to record sounds of baby orvideo tape baby on electronic device
and play back while pumping or listen to favorite music while pumping.
✓
Massage, compress or stroke your breast before and during pumping session.
Test Vacuum Cycling and Suction before pumping:
Hold the two cups together (as shown on our web site) and turn both
the power/cycling and vacuum knob to the 12 o’clock position.
Observe soft cups collapse and then inflate in rhythmic motion.
If they only collapse, there is an air leak. Make sure the gaskets are
inserted properly (ridge should face the storage container) then tighten
the storage container and the other connections.
Expressing breast milk
Assemble pump and accessories as instructed on pages 12 - 21.
1.
Plug cord into outlet.
2.
Set Vacuum control knob ( 2 ) to the black dot labeled
Start
.
3.
Center the breast cups over the nipples and turn the pump on
by turning the power/cycle knob (1) clockwise.
Set the power/cycle knob (1) to the black dot labeled
Start
.
4.
Once pumping begins, you may adjust the vacuum ( knob 2) and
cycling speed (knob1) to a comfortable setting. ( See pages13-15)
Power/cycle knob ( 1):
Start at the black dot labeled
Start
.
Vacuum adjustment knob (2):
Start at the black dot labeled
Start
.
You will find a more detailed explanation
of the pump controls on page 13-15
Page 22
Summary of Contents for PJ's Bliss
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