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ASSEMBLY INSTRUCTIONS

Make sure the hole on the straight 

frame tube (I) matches with the 

hole in the socket on corner top 

rail (E). Slightly rotate the straight 

frame tube to align holes if needed.

STEP 4 - Trampoline Mat Assembly

be underneath safety pad. Loop elastic on each corner over each of the straight frame tubes. Slide elastic down to 

the base as shown.

STEP 3 - Complete for all 6 corner top rails

Remove foam pieces and and insert straight frame tubes into the socket of the 
corner top rails (E). Foam may come off during shipment. It is easier to remove 
foam for this step. 

Insert bolt (L) through an arc washer (O) then through front opening hole in
straight frame tube. Secure back with an arc washer (O), a spring washer (P) 
and cap nut (N). Tighten bolt assembly using wrench (Q) to hold cap nut in 
place while tightening bolt with screw driver.

STEP 5 - Spring Loading Instructions

There are a total of 36 triangle-rings sewn on the mat and 36 

holes on the top rail frame.
None are numbered so please follow the instructions carefully 

to ensure proper installation. Now select an arbitrary point on 

the top rail frame, call it ZERO.

ZERO

ZERO

35

30

29

24

23

18

17

12

11

6

5

Attach springs at the corner top rails as shown in diagram below. For 

even distribution of tension and ease of assembly, springs should 

be placed on opposite side of the mat/frame...i.e. 5,6 then 23,24. 

Complete spring installation for numbers below. You should now have 

the following 12 springs installed: ZERO, 5, 6, 11, 12, 17, 18, 23, 24, aazsz

29, 30 and 35.

Attaching Spring

 

SPRING LOADING CAUTIONS

of installation of springs.

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please do not put your hands, legs, or body 

close to the connector points.

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loading tool (S).

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BASIC TRAMPOLINE BOUNCES

The Basic Bounce

Knee Bounce

Seat Bounce

Front Bounce

180° Degree Bounce

•   Jumpers should wear T-shirt, shorts or sweats, and regulation 

gymnastics shoes, heavy socks, or be barefoot. If you are just beginning, 

you may want to wear long sleeve shirts and pants to protect against 

scrapes and abrasions until you master correct landing positions 

and form. Do not wear hard sole shoes, such as tennis shoes on the 

trampoline, as this will cause excessive wear on the mat material. 

•   You should always mount and dismount properly to avoid injury. 
•   Do not bounce recklessly on the trampoline since this will increase 

your chances of getting injured. The key to safety and having fun on 

the trampoline is control and mastering the various bounces. Never 

try to out-bounce another bouncer in terms of height! Never use the 

trampoline alone without supervision. 

•  Not recommended for use by children under 3 or over 10 years of age. 

Mounting and Dismounting:

 Be very careful when getting on and the 

trampoline. DO NOT mount the trampoline by grabbing the safety pad, stepping 

onto the springs, or by jumping onto the mat of the trampoline from any object 

(i.e. a deck, roof, or ladder). This will increase your chances of getting injured! 

regardless of the makeup of the ground. If small children are playing on the 

trampoline, they may need help dismounting. 

Use of Alcohol and Drugs:

 DO NOT consume any alcohol or drugs when using 

this trampoline! This will increase your chances of getting injured since these 

foreign substances impair your judgment, reaction time, and overall physical 

coordination. 

Multiple Jumpers:

 Multiple jumpers (more than one person on the trampoline 

at any one time) increase the chance of getting, injured. Injuries could occur 

or land on the springs. Generally, the lightest person on the trampoline will get 

injured. 

No more than one person at a time on the trampoline.

 

Striking the Frame or Springs:

 When playing on the trampoline, STAY in 

the center of the mat. This will reduce your risk of getting injured by landing 

on the frame or springs. Always keep the safety pad covering the frame of the 

trampoline. DO NOT jump or step onto the safety pad directly since it was not 

intended to support the weight of a person. 

Loss of Control:

 DO NOT try maneuvers, or any maneuvers until you have 

mastered the previous maneuver, or if you are just learning how to jump on a 

trampoline. If you do, you will increase your risk of getting injured by landing 

control of your jump. A controlled jump is considered landing on the same spot 

bend your knees sharply when you land and this will allow you to regain control 

and stop your Jump. 

Sumersaults (Flips):

 DO NOT PERFORM somersaults of any type (backwards or 

forwards) on this trampoline. If you make a mistake when trying to perform a 

somersault, you could land on your head or neck. This will increase your chances 

of getting your neck or back broken, which could result in death or paralysis. 

Foreign Objects:

 DO NOT use the trampoline if there are pets, other people, or 

any objects underneath the trampoline. This will increase the chances of an injury 

occurring. DO NOT hold any foreign objects in your hand and DO NOT place any 

objects on the trampoline while anyone is playing on it. Please be aware of what 

is overhead when you are playing on the trampoline. Tree limbs, wires, or other 

objects located over the trampoline will increase your chances of getting injured. 

 

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the same direction and keep back 

parallel to mat and head up.

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to standing position by pushing 

up with hands and arms.

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Attach the R-hook  galvanized spring (K) with “R” 

hook end to the triangle-ring on the mat as shown. 

Holding the spring at 45 degrees in relation to 

the mat surface will be much easier to install into 

triangle-ring. Hold the spring loading tool underhand 

and pull spring hook towards the point on the top rail 

frame. Drop hook into frame hole until it latches on 

completely and tap it down if hook is not completely 

in the hole.

1.  Start with basic bounce.
2.  Land in a flat sitting position.
3.  Place hands on mat beside
  hips, do not lock your elbows.
3.  Return to erect position by 
  pushing with hands.

1.  Start with a low bounce. 

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position and keep hand and 

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return to standing position. 

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straight, body erect and use your 

arms to maintain balance. 

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position by swinging arms up. 

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feet shoulder width apart and 

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mid-air and point downward. 

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when landing on mat.

When the trampoline is not in use, store it in a secure place so that 

unsupervised children cannot play on the trampoline.  

Poor Maintenance of Trampoline: 

A trampoline in poor condition will

increase your risk of getting injured. Please inspect the trampoline before 

each use for bent steel tubes, torn mat, loose or broken springs, and overall 

stability of the trampoline.

Weather Conditions: 

Please be aware of the weather conditions when 

using the trampoline. If the mat of the trampoline is wet, the jumper could 

slip and injure him or herself. lf it is too windy, jumpers could lose control. 

Use the trampoline only when the jumping mat is clean and dry. A wet

jumping mat is extremely slick and prevents a stable landing.

Cap nut (N)

Cap nut (N)

Spring washer (P)

Spring washer (P) Bolt (L)

Bolt (L)

Arc washer (O)

Arc washer (O)

Meijer.com

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