36
LS15.0E GETTING STARTED
1) Check to make sure no objects are nearby that will hinder the
movement of the elliptical.
2) Plug in the power cord and turn the elliptical ON. (Switch is located
at the bottom-front of the elliptical.)
3) You have the following options to start your workout:
A) QUICK START UP
Simply press GO to begin working out. Time will count up from 0:00.
The resistance level will default to level 1. Incline will default to 0%.
B) SELECT A PROGRAM
4) Press desired PROGRAM BUTTON to select workout.
5) Use ARROWS to set workout settings.
6) Press GO to begin workout.
NOTE: You can adjust the level and incline during your workout.
NOTE: When you stop pedaling, the LS15.0E will pause your
workout. Resume pedaling to restart your workout or press STOP to
end your workout
FINISHING YOUR WORKOUT
When your workout is complete, the console will display the workout
summary data for 5 minutes and then reset.
LS
15.0
E
DATE AND CLOCK SETUP
1) Enter engineering mode: Press and hold
the resistance (up/down) buttons for 3-5
seconds. A home screen will appear.
2) Press the REGION button on the left
side of the screen to set location-related
information.
3) Settings include: DATE, TIME, UNITS and
TIME FORMAT.
4) Touch the setting you wish to change. A
keypad or drop-down menu will appear
for you to enter the information. Press
CONFIRM to set the information and
return to the main screen.
5) Press HOME to exit engineering mode
and return to the home screen.
Summary of Contents for LS10.0E
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