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2. Place the scales on a hard flat surface (do not place on carpeted or soft surfaces).
3. Press SET to turn on the scales; wait for the display to show
“0.0kg”.
7. Degree of activeness for your lifestyle will flash. Use
to select your activeness based on your lifestyle and then
press SET to confirm.
SET
Kg
FAT
TBW
age
MUS
BON
BMI
St-lb
ft-in
cm
Kcal
%
%
O
H
M
L
Lifestyle
Description
Definition*
A0
Low activeness
Individuals who remain in one position
for most of the day / night.
A1
Normal activeness
Individuals who remain stationary for
about 50% and move about 50% of the
time they are awake.
A2
Some athletic
activeness
Individuals who actively play a sport or
workout about once a week.
A3
Highly active
Individuals who play a sport or workout
at least 3 times a week.
A4
Professional
workout training
Individuals who workout daily.
8. “0.0kg” will show on the display. This indicates your user
data has been successfully set up.
* These definitions are a guide only. Your level of activeness depends on your
location, environment, daily activities, dietary needs, body type, age and gender.
Consult your doctor before undertaking any dietary and exercise programmes.
SET
Kg
FAT
TBW
age
MUS
BON
BMI
St-lb
ft-in
cm
Kcal
%
%
O
H
M
L
SET
Kg
FAT
TBW
age
MUS
BON
BMI
St-lb
ft-in
cm
Kcal
%
%
O
H
M
L
Carrying Out a Body Analysis Measurement
1. Clean the surface of the scales using a damp cloth, then dry thoroughly.
Do NOT use any chemical cleaning agents.
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Summary of Contents for LBSFULL13E
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