9
STEP 5:
STEP 6:
Using the Emergency Brake Function:
a) The same knob that allows you to adjust
the tension of the bike also doubles as the
Emergency
b) Brake. Use this safety feature in any
situation where you would need to get off
the bike and/or
c) stop the bike’s flywheel.
d) To use the Emergency Brake function in
any situation you would need it in, firmly
press down
e) on the Emergency Brake & Brake Control
Knob (#30).
Adjusting the Tension:
a) Increasing or decreasing the tension
allows you to add variety to your workout
sessions by adjusting
b) the resistance level of the bike.
c) To increase tension and increase
resistance (requiring more strength to
pedal), turn the Emergency
d) Brake & Tension Control Knob (#30) to
the right.
e) To decrease tension and increase
resistance (requiring less strength to
pedal), turn the Emergency
f) Brake & Tension Control Knob (#30) to
the left.
