MagniLink TAB
User Manual 7945369d | MagniLink TAB
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7
Ergonomics
It is important that the workplace around your system is comfortable, and
that you sit correctly. This is so that you can use it for as long as possible
without putting undue strain and stress on your neck and back.
You should bear the following in mind.
•
Your chair should be positioned close to the table on which the
equipment is located, and you should not sit in the chair for too
long. We recommend a good office chair with adjustable height.
•
The seat of the chair should be at a height that does not cause your
legs to become numb; legs should be at an angle of 90 degrees
and you should rest your feet on the floor.
•
The table should be at a height at which you can rest your lower
arm horizontally on it. It is important that the table is neither too
high nor too low for you. The ideal solution is if the screen is
slightly below eye level and in as straight a line in front of you as
possible.
•
Shield out daylight. Lights in the ceiling, table lamps and light from
windows can cause reflections on the monitor. For this reason,
avoid placing lights where they shine directly at the screen or at
yourself.
•
If you use the device for long periods of time, there is a risk of
repeated movements causing you pain in your neck, shoulders and
back. Your eyes can also get tired from looking at a screen for too
long.
