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Start Reminder

The Start Reminder is displayed whenever you 
are moving and there is no active recording or 
if you have stopped recording.  This alert is a 
reminder in case you forgot to start recording.  
Press 

Back

 (Cancel) to close the popup or 

EntEr

 to begin or resume recording.  To turn 

the Start Reminder on or off go to: Settings > 
Device Settings > Recording > Smart Reminder.

Multisport Activity

Multisport (MULTI) is a special activity profile 
that combines multiple Activity Profiles into 
multisport event.  You can record multiple 
activities into one recording.  
The Activity Profiles can be selected from 
the Activity Profiles function.  (See 

Activity 

Profiles for details on setting up the Multisport 
Activity.)

Using a Multisport Profile

1.  Set the activity profile to MULTI. (See 

Activity Profiles.)

2.  From the Activity screen press 

EntEr

 to 

begin the Multisport Activity.

Note:

  MULTI is a collection of Activity 

Profiles. The data screens, alerts, Activity 
Pacer, and other settings, are set within 
the respective Activity Profiles.   

3.  Begin your activity as normal.  To step to 

the next activity or transition, press and 
hold the 

Back

 button.  A popup will be 

displayed with the profile name, time and 
distance.

Note:

 waypoints cannot be marked 

while in Multisport.

4.  When finished, press 

EntEr

 to stop 

recording. Press and hold 

EntEr

 to save 

(or delete) the recording.

Laps

All activities begin on Lap 1.  The Switch can 
automatically step to a new lap based upon 
distance or time or a new lap can be started 
manually by pressing the 

Back

 button.

Auto

:  The criteria for when the auto lap is 

triggered is part of the activity profile that is 
currently being used.
As an example, when using a biking profile the 
auto lap could be set for every 15 minutes and 
a running profile could be set for every mile.

Manual:

  A new lap can be manually triggered 

by pressing the 

Back

 while a session is active.

You can manual trigger a new lap even while 
automatic lap triggering is set.  For example if 
you are using a running activity with auto lap 
set for every mile, you can manually trigger 
a new lap with the 

Back

 button and the 

automatic trigger will set the next lap at a mile 
from that point.

Summary of Contents for Switch series

Page 1: ...User Manual Switch Series...

Page 2: ...er sports 1 26 high resolution display Customizable to any sport with 9 activity profiles Comfortable crossover GPS watch for multisport activities 50 meter water resistance for swimming and water spo...

Page 3: ...ow they are accessed For ease of explanation this manual will refer to the buttons by the names displayed here Power Turning Switch On 1 Press and hold power button for 2 3 seconds 2 The first time yo...

Page 4: ...out the Multisport Mount If you are using the Multisport Mount remove Switch from the mount before attaching the charging data cable 2 Connect the USB connector to a USB port on a personal computer or...

Page 5: ...Tips on Acquiring Initial GPS Signal Go outdoors and get a clear view of the sky Place Switch on a stationary object with the face of the watch facing up Avoid blocking the view of the sky with your...

Page 6: ...ivity Profile chapter for details on customizing the screens Power Down Up Back Enter Button Functions in Activity Mode Button Press Press and Hold Up Page back through Activity screens Display time a...

Page 7: ...s 2 Use the Up and Down buttons to highlight the Activity Profile and press Enter Starting the Activity Recording With the appropriate Activity Profile selected start recording an activity If you are...

Page 8: ...within the respective Activity Profiles 3 Begin your activity as normal To step to the next activity or transition press and hold the Back button A popup will be displayed with the profile name time...

Page 9: ...g Trail ROAD Bicycling Road MNTN Bicycling Mountain CRIT Bicycling Criterium OPEN Swimming WALK Walking HIKE Hiking Customizing the Activity Profile Selecting the Activity Profile to Customize 1 Press...

Page 10: ...ter Note The maximum number of data screens that can be in any Activity Profile is ten 4 Press Up or Down buttons to select the number of data items to be displayed 1 6 Press Enter 5 Press Up or Down...

Page 11: ...croll field highlighted When checked Auto Scroll is enabled unchecked and it s turned off Setting Recording Preferences Auto Pause Auto Pause causes Switch to automatically pause when it detects no mo...

Page 12: ...the steps in Selecting the Activity to Customize and select the Activity Profile 2 Highlight Copy Settings and press Enter 3 Highlight the Activity Profile for the settings to be copied to and press E...

Page 13: ...ivity History Screens View Activity The first screen displayed provided the date and time the activity was started It also displays the icon and name for the type of activity Viewing Activity Summary...

Page 14: ...ENter Resetting Activity Totals 1 Press and hold the Down button 2 Use the Down button to highlight History Press Enter 3 Highlight Activity Totals and press Enter 4 Highlight the activity group to v...

Page 15: ...History Press Enter 3 Highlight Location History and press Enter 4 Highlight View Locations and press Enter 5 Locations are displayed in the order that they were marked Highlight the location to be de...

Page 16: ...o destination set The top of the screen will always point to the direction you are moving also referred to as Track Up In the bottom left corner is the map scale which is changed by using the UP or DO...

Page 17: ...nter 5 Highlight End Navigation and press Enter 6 You can select Begin Navigation or press and hold the down button to select viewing the Activity or Navigation screen Marking Location Whenever the Sw...

Page 18: ...ors or by a combined speed and cadence sensor Select the option that matches your configuration Bike Spd Source Speed can be provided from a bike speed sensor combined or separate or from a power mete...

Page 19: ...or is displayed Once a sensor has been enabled Switch will begin searching for the sensor After communication with the sensor has been established a notification will be displayed indicating that the...

Page 20: ...ay in the format set in Device Settings Date 12 24 Displays the date in the format set in Device Settings without the year Sunrise Sunset 7 00AM Sunrise Displays the time that the sun will rise in the...

Page 21: ...e Monitor Heart Rate Monitor not connected Heart Rate Monitor connected Foot Pod Sensor Foot Pod Sensor not connected Foot Pod Sensor connected Bike Speed Sensor Bike Speed Sensor not connected Bike S...

Page 22: ...he sun will rise in the format set in Device Settings without seconds 7 00PM Sunset Displays the time that the sun will set in the format set in Device Settings without seconds Heading Displays the cu...

Page 23: ...ice Settings and press ENTer Language Options Deutsch English Espa ol Fran ais Italiano or Nederlands Switch will restart after language selection Backlight Sets the time the backlight will remain on...

Page 24: ...Highlight User Info and press ENTer Emergency Details The first four lines display the name phone number emergency name and emergency phone number entered Contact Information Provides means to enter...

Page 25: ...stand we can t be all things to all people so we let you take full control of your data and work proactively with many of the wonderful third party websites to ensure compatibility Using a supporting...

Page 26: ...been successfully uploaded Also select if you want you activities to be Public or Private 6 Click Upload 7 Go to your Profile page by clicking on your user name at the top or go to the Activities pag...

Page 27: ...h line of your activity Even the data for the individual laps can be displayed by clicking on the lap from the listing of laps below the graph When the lap is displayed click on the Activity Lap Selec...

Page 28: ...l gpx or csv 1 Go to the Activity page 2 Select the desired activity 3 Click on Export to select the desired format 4 Follow the onscreen instructions to save the file Sharing an Activity 1 Go to the...

Page 29: ...h 71 grams Switch Up Water Resistance 50 meters Battery Type Rechargeable Lithium ion Battery Life 8 hrs Memory Navigation Activity History Memory 60 hrs 1 second recording Data Transfer USB Breadcrum...

Page 30: ...ivity without GPS fix Yes Accessories Heart Rate Monitor Yes some versions Foot Pod Compatible displays data from compatible 3rd party ANT sensor Yes Bike Speed Cadence Sensor Compatible displays data...

Page 31: ...lories C Distance Distance Total distance travelled in the current session Metric or statue Distance Lap Distance Total distance travelled in the current lap Metric or statue Distance Prev Distance To...

Page 32: ...Avg Grade The average grade for the current lap Percentage Grade Lap Avg Grd The average positive grade for the current lap Percentage Grade Lap Avg Grd The average negative grade for the current lap...

Page 33: ...C or statue F Temperature Lap Max Temp The maximum temperature for the current lap Metric C or statue F Temperature Prev Avg Temp The average temperature for the previous lap Metric C or statue F Tem...

Page 34: ...tical Speed Vertical speed is the rate of speed based on a vertical plane from the start of the activity to the current position of the activity If there is a gain in elevation vertical speed will be...

Page 35: ...resting heart rate ranges from 60 to 100 beats a minute For a well trained athlete a normal resting heart rate may be closer to 40 beats a minute For healthy adults a lower heart rate at rest general...

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