62
SO
U
PS
CREAMY CARROT SOUP
with spinach
1 Wash the spinach, remove and discard the stalks. Place the leaves in the steamer
basket over the metal bowl filled with 500ml water. Run the STEAM programme
for 10 minutes. Remove the basket and discard the water. Set aside.
2 Peel and quarter the onion. Wash, peel and cut the carrots into 1-2cm pieces.
Place the onions and carrots in the metal bowl with the ground cumin, olive oil
and remaining water (400ml), cover and run the CREAMED SOUP programme.
3 About 5 minutes before the programme ends, press Stop. Add the cheese, season
to taste and press Auto to restart the programme.
4 Serve the soup in bowls; topped with a spoonful of steamed spinach and a splash
of cream; sprinkle with cumin seeds.
TIPS
Depending on the season, vegetables such as the carrots may take longer to
cook. If necessary, continue cooking for a few minutes.
For a quicker version, prepare this soup without the steamed spinach.
For a variation to this soup, replace half the carrots with 300g peeled and diced
sweet potato or 300g red lentils.
PREP TIME
: 10 min
COOKING TIME
: 40 min
1 handful fresh spinach
1 onion
6 carrots (600g)
1 tsp ground cumin
1 tbsp olive oil
900ml water
3 tbsp cream cheese
salt, pepper
200ml single cream
cumin seeds
SERVES 6
PROGRAMMES
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ATTACHMENT
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Summary of Contents for Cook Expert
Page 9: ...APPETISERS ...
Page 18: ...SOUPS ...
Page 34: ...STARTERS ...
Page 51: ...FISH ...
Page 65: ...MEAT AND POULTRY ...
Page 88: ...VEGETABLES AND SIDES ...
Page 101: ...PASTA RICE AND GRAINS ...
Page 112: ...SAUCES AND SEASONINGS ...
Page 118: ...DESSERTS ...
Page 154: ...PASTRY AND BREAD ...
Page 164: ...BABY FOOD ...
Page 170: ...DRINKS ...