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KOFTA KEBABS
1 Fit the food processing bowl with the metal blade. Peel and quarter the onions,
wash and remove the leaves from all the herbs. Place the onions, herb leaves,
beef, oil and spices in the bowl; season with salt and pepper. Pulse for
20-30 seconds using the FOOD PROCESSOR programme until the meat is finely
minced and resembles a paste.
2 Shape* the mixture into small balls; if too sticky, moisten your hands to make it
easier to work with. Put 2 or 3 balls on each wooden skewer and flatten gently.
3 Place the kebabs on a hot griddle, grill or non-stick frying pan; cook until golden
and cooked through.
PREP TIME
: 10 min
COOKING TIME
: 10 min
2 onions
6 sprigs* flat-leaf parsley
6 sprigs* coriander
6 sprigs* mint
500g beef, roughly chopped
1 tbsp grapeseed or vegetable oil
2 tsp ground cumin
2 tsp ground paprika
2 tsp curry powder
salt, freshly ground pepper
SERVES 4/6
PROGRAMME
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ATTACHMENT
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Summary of Contents for Cook Expert
Page 9: ...APPETISERS ...
Page 18: ...SOUPS ...
Page 34: ...STARTERS ...
Page 51: ...FISH ...
Page 65: ...MEAT AND POULTRY ...
Page 88: ...VEGETABLES AND SIDES ...
Page 101: ...PASTA RICE AND GRAINS ...
Page 112: ...SAUCES AND SEASONINGS ...
Page 118: ...DESSERTS ...
Page 154: ...PASTRY AND BREAD ...
Page 164: ...BABY FOOD ...
Page 170: ...DRINKS ...